Date started: 01 Dec 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 178.1 lb
11 Dec 22	174.8 lb	Reasonably Well
06 Dec 22	172.0 lb	Reasonably Well
03 Dec 22	178.1 lb	Reasonably Well
01 Dec 22	178.1 lb	Reasonably Well

Date started: 11 Aug 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 149.0 lb
06 Apr 22	173.9 lb	Reasonably Well
31 Oct 21	190.0 lb	Reasonably Well
21 Aug 21	166.0 lb	Reasonably Well
16 Nov 20	144.6 lb	Reasonably Well
06 Oct 20	145.3 lb	Reasonably Well
20 Sep 20	146.6 lb	Reasonably Well
12 Sep 20	147.7 lb	Reasonably Well
06 Sep 20	147.5 lb	Reasonably Well
05 Sep 20	148.6 lb	Reasonably Well
03 Sep 20	149.5 lb	Reasonably Well
29 Aug 20	151.2 lb	Reasonably Well
22 Aug 20	150.1 lb	Reasonably Well
11 Aug 20	149.0 lb	Not Applicable