Date started: 03 Apr 13

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 237.4 lb
13 Nov 15	215.4 lb	Reasonably Well
24 Sep 15	216.9 lb	Reasonably Well
12 Aug 15	217.2 lb	Reasonably Well
28 Jul 15	217.2 lb	Reasonably Well
13 Jul 15	217.2 lb	Reasonably Well
26 Jun 15	214.5 lb	Reasonably Well
11 Jun 15	215.8 lb	Reasonably Well
27 May 15	216.1 lb	Reasonably Well
12 May 15	215.2 lb	Reasonably Well
10 Apr 15	218.5 lb	Reasonably Well
26 Mar 15	217.8 lb	Reasonably Well
20 Feb 15	220.5 lb	Reasonably Well
05 Feb 15	223.1 lb	Reasonably Well
21 Jan 15	227.5 lb	Reasonably Well
11 Dec 14	229.3 lb	Reasonably Well
31 Oct 14	233.0 lb	Reasonably Well
16 Oct 14	230.4 lb	Reasonably Well
13 Oct 14	231.5 lb	Reasonably Well
04 Jul 14	233.7 lb	Reasonably Well
08 May 14	234.1 lb	Reasonably Well
12 Mar 14	233.2 lb	Reasonably Well
25 Feb 14	233.0 lb	Reasonably Well
11 Feb 14	235.2 lb	Reasonably Well
04 Feb 14	238.1 lb	Reasonably Well
22 Jan 14	237.4 lb	Reasonably Well
10 Dec 13	233.0 lb	Reasonably Well
04 Dec 13	236.1 lb	Reasonably Well
19 Nov 13	233.0 lb	Reasonably Well
05 Nov 13	233.9 lb	Reasonably Well
29 Oct 13	237.2 lb	Reasonably Well
24 Sep 13	230.8 lb	Reasonably Well
10 Sep 13	230.2 lb	Reasonably Well
03 Sep 13	231.0 lb	Reasonably Well
27 Aug 13	229.3 lb	Reasonably Well
20 Aug 13	230.2 lb	Reasonably Well
14 Aug 13	228.2 lb	Reasonably Well
06 Aug 13	229.1 lb	Reasonably Well
31 Jul 13	232.1 lb	Reasonably Well
16 Jul 13	230.2 lb	Reasonably Well
02 Jul 13	230.2 lb	Reasonably Well
25 Jun 13	228.4 lb	Reasonably Well
19 Jun 13	229.3 lb	Reasonably Well
13 Jun 13	229.3 lb	Reasonably Well
04 Jun 13	229.7 lb	Reasonably Well
29 May 13	228.4 lb	Reasonably Well
22 May 13	229.1 lb	Reasonably Well
14 May 13	232.8 lb	Reasonably Well
01 May 13	232.8 lb	Reasonably Well
16 Apr 13	234.8 lb	Reasonably Well
09 Apr 13	235.7 lb	Reasonably Well
03 Apr 13	237.4 lb	Not Applicable

Date started: 12 Dec 12

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 242.5 lb
19 Mar 13	238.3 lb	Reasonably Well
13 Mar 13	235.9 lb	Reasonably Well
06 Mar 13	235.9 lb	Reasonably Well
26 Feb 13	234.6 lb	Reasonably Well
12 Feb 13	234.6 lb	Reasonably Well
05 Feb 13	234.6 lb	Reasonably Well
29 Jan 13	235.7 lb	Reasonably Well
15 Jan 13	236.3 lb	Reasonably Well
12 Dec 12	242.5 lb	Not Applicable

Date started: 04 Oct 12

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 242.5 lb
04 Dec 12	233.5 lb	Reasonably Well
27 Nov 12	231.9 lb	Reasonably Well
20 Nov 12	235.9 lb	Poorly
13 Nov 12	233.2 lb	Reasonably Well
06 Nov 12	237.4 lb	Reasonably Well
30 Oct 12	236.3 lb	Reasonably Well
23 Oct 12	239.9 lb	Reasonably Well
16 Oct 12	239.9 lb	Reasonably Well
09 Oct 12	242.5 lb	Poorly
04 Oct 12	242.5 lb	Not Applicable