Date started: 03 Jun 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 200.0 lb
19 Oct 15	206.0 lb	Reasonably Well
17 Aug 15	203.0 lb	Reasonably Well
04 Jun 15	205.0 lb	Reasonably Well
01 Sep 14	204.0 lb	Reasonably Well
24 Aug 14	201.0 lb	Reasonably Well
23 Aug 14	203.0 lb	Reasonably Well
30 Sep 13	201.0 lb	Reasonably Well
07 Jul 13	199.0 lb	Reasonably Well
24 Jun 13	199.0 lb	Reasonably Well
23 Jun 13	201.0 lb	Poorly
06 Jan 13	201.0 lb	Reasonably Well
05 Jan 13	200.0 lb	Reasonably Well
02 Jan 13	200.0 lb	Reasonably Well
01 Jan 13	200.0 lb	Reasonably Well
11 Jun 12	200.0 lb	Reasonably Well
03 Jun 12	200.0 lb	Reasonably Well

Date started: 04 Apr 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 195.0 lb
01 May 12	198.0 lb	Reasonably Well
22 Apr 12	200.0 lb	Reasonably Well
29 Mar 12	196.0 lb	Reasonably Well
27 Mar 12	198.0 lb	Reasonably Well
26 Mar 12	201.0 lb	Reasonably Well
12 Jan 12	198.0 lb	Reasonably Well
03 Jan 12	197.0 lb	Reasonably Well
02 Jan 12	197.0 lb	Reasonably Well
31 Dec 11	197.0 lb	Reasonably Well
21 Aug 11	195.0 lb	Poorly
16 Apr 11	197.0 lb	Reasonably Well
11 Apr 11	194.0 lb	Reasonably Well
09 Apr 11	194.0 lb	Reasonably Well
07 Apr 11	193.0 lb	Reasonably Well
06 Apr 11	194.0 lb	Reasonably Well
05 Apr 11	194.0 lb	Reasonably Well
04 Apr 11	195.0 lb	Reasonably Well