Date started: 28 Sep 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 225.0 lb
30 Dec 15	203.0 lb	Reasonably Well
04 Nov 15	211.4 lb	Reasonably Well
14 Jan 15	232.8 lb	Reasonably Well
13 Jan 15	234.6 lb	Reasonably Well
12 Jan 15	237.8 lb	Reasonably Well
14 Sep 14	234.8 lb	Reasonably Well
11 Sep 14	237.2 lb	Reasonably Well
07 Sep 14	240.5 lb	Reasonably Well
19 Aug 13	237.8 lb	Reasonably Well
13 Apr 13	231.8 lb	Reasonably Well
11 Apr 13	234.0 lb	Reasonably Well
28 Sep 11	225.0 lb	Not Applicable

Date started: 02 Mar 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 243.0 lb
27 Sep 11	225.4 lb	Reasonably Well
28 Mar 11	219.0 lb	Reasonably Well
26 Mar 11	216.8 lb	Reasonably Well
24 Mar 11	218.4 lb	Reasonably Well
23 Mar 11	219.4 lb	Reasonably Well
22 Mar 11	219.8 lb	Reasonably Well
21 Mar 11	220.4 lb	Reasonably Well
20 Mar 11	221.4 lb	Reasonably Well
19 Mar 11	219.6 lb	Reasonably Well
18 Mar 11	220.4 lb	Reasonably Well
17 Mar 11	220.8 lb	Reasonably Well
16 Mar 11	221.6 lb	Reasonably Well
15 Mar 11	223.0 lb	Reasonably Well
14 Mar 11	225.8 lb	Reasonably Well
12 Mar 11	223.6 lb	Reasonably Well
31 Jan 11	223.6 lb	Reasonably Well
22 Jul 10	205.6 lb	Reasonably Well
21 Jul 10	207.6 lb	Reasonably Well
13 Jul 10	207.8 lb	Reasonably Well
12 Jul 10	209.0 lb	Reasonably Well
07 Jul 10	209.4 lb	Reasonably Well
06 Jul 10	209.8 lb	Reasonably Well
05 Jul 10	209.8 lb	Reasonably Well
04 Jul 10	209.4 lb	Reasonably Well
03 Jul 10	211.0 lb	Reasonably Well
02 Jul 10	211.6 lb	Reasonably Well
01 Jul 10	211.4 lb	Reasonably Well
30 Jun 10	210.6 lb	Reasonably Well
29 Jun 10	211.6 lb	Reasonably Well
28 Jun 10	211.0 lb	Reasonably Well
27 Jun 10	212.0 lb	Reasonably Well
25 Jun 10	211.0 lb	Reasonably Well
24 Jun 10	212.0 lb	Reasonably Well
23 Jun 10	213.2 lb	Reasonably Well
22 Jun 10	215.6 lb	Reasonably Well
21 Jun 10	214.0 lb	Reasonably Well
20 Jun 10	215.0 lb	Reasonably Well
19 Jun 10	216.4 lb	Reasonably Well
18 Jun 10	218.4 lb	Reasonably Well
17 Jun 10	220.0 lb	Reasonably Well
16 Jun 10	221.8 lb	Reasonably Well
14 Jun 10	225.4 lb	Reasonably Well
07 Jun 10	226.2 lb	Reasonably Well
24 Mar 10	220.0 lb	Reasonably Well
18 Mar 10	222.0 lb	Reasonably Well
16 Mar 10	223.0 lb	Reasonably Well
08 Mar 10	227.0 lb	Reasonably Well
02 Mar 10	243.0 lb	Reasonably Well