Date started: 05 Mar 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 220.0 lb
09 May 15	240.2 lb	Reasonably Well
16 Jan 15	245.8 lb	Reasonably Well
14 Jan 15	248.4 lb	Reasonably Well
22 Sep 14	238.2 lb	Reasonably Well
10 Sep 14	238.4 lb	Reasonably Well
09 Sep 14	242.0 lb	Reasonably Well
20 Jul 14	236.8 lb	Reasonably Well
30 Jan 14	247.0 lb	Reasonably Well
23 May 13	252.0 lb	Reasonably Well
21 Feb 13	246.0 lb	Reasonably Well
02 Jan 13	244.0 lb	Reasonably Well
11 Dec 12	239.0 lb	Reasonably Well
02 Dec 12	242.0 lb	Reasonably Well
04 Nov 12	240.0 lb	Reasonably Well
25 Aug 12	242.0 lb	Reasonably Well
08 Aug 12	241.0 lb	Reasonably Well
26 Jun 12	243.0 lb	Reasonably Well
03 Jun 12	244.0 lb	Reasonably Well
06 May 12	240.0 lb	Poorly
08 Apr 12	241.0 lb	Reasonably Well
31 Mar 12	238.0 lb	Reasonably Well
12 Mar 12	245.0 lb	Reasonably Well
18 Feb 12	245.0 lb	Reasonably Well
04 Feb 12	244.0 lb	Reasonably Well
24 Jan 12	244.0 lb	Reasonably Well
18 Dec 11	246.0 lb	Reasonably Well
24 Nov 11	243.0 lb	Reasonably Well
06 Nov 11	243.0 lb	Reasonably Well
23 Oct 11	245.0 lb	Reasonably Well
08 Oct 11	240.0 lb	Reasonably Well
15 Sep 11	242.0 lb	Poorly
09 May 11	241.0 lb	Reasonably Well
01 May 11	240.0 lb	Reasonably Well
24 Apr 11	241.0 lb	Reasonably Well
17 Apr 11	239.0 lb	Reasonably Well
10 Apr 11	241.0 lb	Reasonably Well
04 Apr 11	242.0 lb	Reasonably Well
27 Mar 11	243.0 lb	Reasonably Well

Date started: 20 Mar 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 245.0 lb
20 Mar 11	245.0 lb	Not Applicable

Date started: 05 Mar 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 220.0 lb
20 Mar 11	245.0 lb	Reasonably Well
13 Mar 11	246.0 lb	Reasonably Well
06 Mar 11	247.0 lb	Reasonably Well
05 Mar 11	220.0 lb	Reasonably Well