Date started: 19 Mar 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 265.0 lb
08 Jan 18	259.6 lb	Reasonably Well
02 Jan 18	256.7 lb	Poorly
22 Aug 17	274.4 lb	Reasonably Well
27 Jun 17	278.0 lb	Poorly
28 Jun 16	250.0 lb	Reasonably Well
21 Apr 16	240.0 lb	Reasonably Well
13 Oct 15	234.0 lb	Reasonably Well
12 Oct 15	230.8 lb	Reasonably Well
06 Oct 15	238.8 lb	Reasonably Well
05 Aug 13	258.3 lb	Reasonably Well
29 Jul 13	262.3 lb	Reasonably Well
25 Mar 13	263.6 lb	Reasonably Well
19 Mar 13	265.0 lb	Not Applicable

Date started: 15 Mar 11

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 251.2 lb
03 Oct 11	247.7 lb	Poorly
27 Jun 11	238.7 lb	Reasonably Well
22 Jun 11	237.9 lb	Reasonably Well
14 Jun 11	235.8 lb	Reasonably Well
13 Jun 11	236.9 lb	Reasonably Well
31 May 11	234.9 lb	Reasonably Well
26 May 11	235.1 lb	Reasonably Well
25 May 11	235.5 lb	Reasonably Well
24 May 11	234.6 lb	Reasonably Well
23 May 11	237.1 lb	Reasonably Well
25 Apr 11	233.5 lb	Reasonably Well
08 Apr 11	233.5 lb	Reasonably Well
07 Apr 11	232.0 lb	Reasonably Well
06 Apr 11	231.3 lb	Reasonably Well
05 Apr 11	231.8 lb	Reasonably Well
04 Apr 11	232.8 lb	Reasonably Well
03 Apr 11	230.8 lb	Reasonably Well
02 Apr 11	231.7 lb	Reasonably Well
31 Mar 11	232.3 lb	Reasonably Well
30 Mar 11	233.0 lb	Reasonably Well
29 Mar 11	233.4 lb	Reasonably Well
28 Mar 11	232.8 lb	Reasonably Well
27 Mar 11	233.6 lb	Reasonably Well
26 Mar 11	233.1 lb	Reasonably Well
25 Mar 11	234.5 lb	Reasonably Well
24 Mar 11	235.5 lb	Reasonably Well
23 Mar 11	236.3 lb	Reasonably Well
22 Mar 11	236.5 lb	Reasonably Well
21 Mar 11	235.8 lb	Reasonably Well
20 Mar 11	237.4 lb	Reasonably Well
19 Mar 11	238.5 lb	Reasonably Well
18 Mar 11	239.8 lb	Reasonably Well
17 Mar 11	242.0 lb	Reasonably Well
16 Mar 11	247.2 lb	Reasonably Well
15 Mar 11	251.2 lb	Reasonably Well