Date started: 28 Mar 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 252.0 lb
11 Sep 15	260.0 lb	Reasonably Well
08 Sep 15	263.0 lb	Not Applicable
14 Jul 15	270.0 lb	Not Applicable
27 Feb 13	257.0 lb	Reasonably Well
26 Feb 13	257.0 lb	Reasonably Well
25 Feb 13	258.0 lb	Reasonably Well
19 Feb 13	258.0 lb	Reasonably Well
18 Feb 13	260.0 lb	Reasonably Well
11 Feb 13	257.0 lb	Reasonably Well
04 Feb 13	256.0 lb	Reasonably Well
28 Jan 13	258.0 lb	Reasonably Well
22 Jan 13	256.0 lb	Reasonably Well
21 Jan 13	257.0 lb	Reasonably Well
18 Jan 13	257.0 lb	Reasonably Well
14 Jan 13	255.0 lb	Reasonably Well
08 Jan 13	258.0 lb	Reasonably Well
07 Jan 13	258.0 lb	Reasonably Well
02 Jan 13	258.0 lb	Reasonably Well
27 Dec 12	255.0 lb	Reasonably Well
21 Dec 12	255.0 lb	Reasonably Well
20 Dec 12	256.0 lb	Reasonably Well
10 Dec 12	255.0 lb	Reasonably Well
07 Dec 12	255.0 lb	Reasonably Well
05 Dec 12	256.0 lb	100%
04 Dec 12	258.0 lb	Reasonably Well
03 Dec 12	260.0 lb	Reasonably Well
30 Nov 12	255.0 lb	Reasonably Well
26 Nov 12	256.0 lb	Reasonably Well
26 Sep 12	250.0 lb	Reasonably Well
24 Sep 12	251.0 lb	Not Applicable
21 Sep 12	249.0 lb	Reasonably Well
20 Sep 12	250.0 lb	Reasonably Well
19 Sep 12	252.0 lb	Reasonably Well
18 Sep 12	252.0 lb	Reasonably Well
10 Sep 12	253.0 lb	Not Applicable
07 Sep 12	253.0 lb	Reasonably Well
05 Sep 12	254.0 lb	Not Applicable
13 Aug 12	251.0 lb	Not Applicable
03 Aug 12	250.0 lb	Reasonably Well
02 Aug 12	251.0 lb	Reasonably Well
25 Jul 12	253.0 lb	Not Applicable
24 Jul 12	251.0 lb	Not Applicable
23 Jul 12	251.0 lb	Not Applicable
16 Jul 12	250.0 lb	Not Applicable
10 Jul 12	250.0 lb	Poorly
28 Jun 12	250.0 lb	Reasonably Well
27 Jun 12	247.0 lb	Not Applicable
26 Jun 12	250.0 lb	Reasonably Well
25 Jun 12	249.0 lb	Not Applicable
22 Jun 12	249.0 lb	Not Applicable
21 Jun 12	252.0 lb	Not Applicable
19 Jun 12	250.0 lb	Not Applicable
05 Jun 12	250.0 lb	Reasonably Well
04 Jun 12	250.0 lb	Reasonably Well
01 Jun 12	249.0 lb	Reasonably Well
31 May 12	248.0 lb	100%
30 May 12	250.0 lb	100%
29 May 12	252.0 lb	Reasonably Well
25 May 12	250.0 lb	Reasonably Well
24 May 12	252.0 lb	Not Applicable
06 Mar 12	246.0 lb	Reasonably Well
05 Mar 12	248.0 lb	Not Applicable
24 Feb 12	244.0 lb	Not Applicable
23 Feb 12	245.0 lb	Not Applicable
16 Feb 12	247.0 lb	Reasonably Well
15 Feb 12	246.0 lb	Reasonably Well
14 Feb 12	247.0 lb	Reasonably Well
13 Feb 12	246.0 lb	Not Applicable
29 Nov 11	240.0 lb	Reasonably Well
28 Nov 11	241.0 lb	Reasonably Well
21 Nov 11	239.0 lb	Reasonably Well
16 Nov 11	240.0 lb	Reasonably Well
14 Nov 11	242.0 lb	Reasonably Well
11 Nov 11	237.0 lb	Reasonably Well
10 Nov 11	239.0 lb	Reasonably Well
09 Nov 11	240.0 lb	Reasonably Well
08 Nov 11	242.0 lb	Reasonably Well
07 Nov 11	244.0 lb	Poorly
17 Oct 11	238.0 lb	Poorly
05 Oct 11	235.0 lb	Reasonably Well
19 Sep 11	238.0 lb	Poorly
12 Sep 11	240.0 lb	Not Applicable
28 Mar 11	252.0 lb	Not Applicable

Date started: 16 Mar 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 230.0 lb
25 Mar 11	225.0 lb	Reasonably Well
21 Mar 11	228.0 lb	Poorly
18 Mar 11	227.0 lb	Poorly
16 Mar 11	230.0 lb	Not Applicable