Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 210.0 lb
06 Feb 23	201.0 lb	Reasonably Well
02 Feb 23	203.0 lb	Reasonably Well
25 Jan 23	210.0 lb	Reasonably Well
25 Apr 22	207.6 lb	Reasonably Well
14 Sep 21	200.0 lb	Reasonably Well
28 Feb 19	195.0 lb	Reasonably Well
25 Feb 19	200.0 lb	Reasonably Well
13 Feb 18	196.0 lb	Reasonably Well
25 Jul 17	196.6 lb	Reasonably Well
16 Jul 17	200.0 lb	Reasonably Well
20 Jun 14	188.2 lb	Reasonably Well
15 Jun 14	190.0 lb	Reasonably Well
02 Aug 12	185.0 lb	Reasonably Well
03 Jan 12	210.0 lb	Reasonably Well

Date started: 14 Mar 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 181.0 lb
17 May 11	174.6 lb	Reasonably Well
03 May 11	176.3 lb	Reasonably Well
26 Apr 11	177.5 lb	Reasonably Well
19 Apr 11	176.5 lb	Reasonably Well
07 Apr 11	175.5 lb	Reasonably Well
30 Mar 11	178.5 lb	Reasonably Well
24 Mar 11	178.5 lb	Reasonably Well
15 Mar 11	181.0 lb	Reasonably Well
14 Mar 11	181.0 lb	Not Applicable