Date started: 06 Jun 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 218.0 lb
Stage I - LOADING Phase:
23 Oct 17	195.2 lb	100%
28 Aug 17	202.0 lb	Reasonably Well
19 Jun 17	209.0 lb	100%
12 Sep 16	212.0 lb	Reasonably Well
06 Jun 16	218.0 lb	Not Applicable

Date started: 08 Sep 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 166.0 lb
Stage II - Rapid Weight Loss:
04 Jan 16	213.0 lb	Reasonably Well
27 Apr 15	190.0 lb	Reasonably Well
02 Mar 15	193.0 lb	Reasonably Well
09 Jun 14	176.0 lb	Reasonably Well
27 May 14	176.0 lb	Reasonably Well
25 May 14	176.0 lb	Reasonably Well
11 May 14	184.0 lb	Reasonably Well
13 Apr 14	187.0 lb	Reasonably Well
30 Mar 14	193.0 lb	Reasonably Well
16 Mar 14	198.0 lb	Reasonably Well
05 Jan 14	199.0 lb	Reasonably Well
22 Dec 13	199.0 lb	Reasonably Well
18 Aug 13	214.0 lb	Reasonably Well
20 Jan 13	184.6 lb	Reasonably Well
19 Jan 13	185.4 lb	Reasonably Well
18 Jan 13	187.0 lb	Reasonably Well
04 Jan 13	186.0 lb	Reasonably Well
29 Dec 12	187.8 lb	Reasonably Well
28 Dec 12	189.4 lb	Reasonably Well
13 Dec 12	171.4 lb	Reasonably Well
12 Dec 12	174.4 lb	Reasonably Well
10 Dec 12	172.6 lb	Reasonably Well
09 Dec 12	172.8 lb	Reasonably Well
08 Dec 12	176.0 lb	100%
Stage I - LOADING Phase:
07 Dec 12	180.4 lb	Reasonably Well
04 Dec 12	183.6 lb	100%
08 Sep 12	166.0 lb	Not Applicable