Date started: 01 Jul 17

Date	Weight	How closely followed?	Goal: 265.0 lb Start: 347.0 lb
20 Mar 24	280.0 lb	Reasonably Well
27 Oct 23	277.0 lb	Reasonably Well
10 Oct 23	269.0 lb	Reasonably Well
03 Oct 23	270.0 lb	Reasonably Well
19 Sep 23	274.0 lb	Reasonably Well
11 Sep 23	268.0 lb	Reasonably Well
11 May 23	281.0 lb	Reasonably Well
19 Apr 23	285.0 lb	Reasonably Well
02 Apr 23	282.0 lb	Reasonably Well
19 Mar 23	280.0 lb	Reasonably Well
12 Feb 23	277.0 lb	Reasonably Well
07 Jul 22	273.3 lb	Reasonably Well
06 Jul 22	275.0 lb	Reasonably Well
01 Jul 22	277.1 lb	Reasonably Well
30 Jun 22	278.1 lb	Reasonably Well
09 Jun 22	278.8 lb	Reasonably Well
12 May 22	278.8 lb	Reasonably Well
07 Apr 22	279.0 lb	Reasonably Well
06 Apr 22	281.3 lb	Reasonably Well
03 Apr 22	281.3 lb	Reasonably Well
28 Mar 22	285.0 lb	Reasonably Well
08 Jan 22	270.7 lb	Reasonably Well
28 Nov 21	277.0 lb	Reasonably Well
27 Jul 21	270.0 lb	Reasonably Well
23 Jul 21	271.4 lb	Reasonably Well
16 Jul 21	275.0 lb	Reasonably Well
04 Jul 21	269.5 lb	Reasonably Well
27 Apr 21	265.0 lb	Reasonably Well
11 Apr 21	267.0 lb	Reasonably Well
05 Apr 21	273.0 lb	Reasonably Well
02 Apr 21	271.0 lb	Reasonably Well
15 Feb 21	266.0 lb	Reasonably Well
20 Jul 20	254.0 lb	Reasonably Well
30 Jun 20	258.0 lb	Reasonably Well
12 Jun 20	263.0 lb	Reasonably Well
31 May 20	264.0 lb	Reasonably Well
06 May 20	266.0 lb	Reasonably Well
23 Feb 20	260.0 lb	Reasonably Well
20 Feb 20	265.0 lb	Reasonably Well
09 Feb 20	255.6 lb	Reasonably Well
06 Feb 20	261.0 lb	Reasonably Well
10 Sep 19	247.0 lb	Reasonably Well
09 Sep 19	257.0 lb	Reasonably Well
07 Sep 19	251.0 lb	Reasonably Well
11 Aug 19	253.6 lb	Reasonably Well
04 Aug 19	255.0 lb	Reasonably Well
21 Jul 19	257.0 lb	Reasonably Well
19 Jul 19	258.0 lb	Reasonably Well
10 Jul 19	259.9 lb	Reasonably Well
25 Jun 19	254.3 lb	Reasonably Well
25 May 19	257.0 lb	Reasonably Well
22 Apr 19	258.0 lb	Reasonably Well
24 Mar 19	251.8 lb	Reasonably Well
23 Mar 19	253.2 lb	Reasonably Well
24 Feb 19	256.6 lb	Reasonably Well
20 Feb 19	257.6 lb	Reasonably Well
27 Jan 19	259.6 lb	Reasonably Well
17 Jan 19	260.6 lb	Reasonably Well
06 Jan 19	261.4 lb	Reasonably Well
03 Jan 19	262.6 lb	Reasonably Well
09 Dec 18	263.6 lb	Reasonably Well
08 Dec 18	265.5 lb	Reasonably Well
07 Dec 18	266.6 lb	Reasonably Well
30 Nov 18	268.4 lb	Reasonably Well
18 Nov 18	269.4 lb	Reasonably Well
16 Nov 18	270.6 lb	Reasonably Well
09 Nov 18	271.4 lb	Reasonably Well
04 Nov 18	271.4 lb	Reasonably Well
31 Oct 18	272.6 lb	Reasonably Well
21 Oct 18	274.6 lb	Reasonably Well
12 Oct 18	275.6 lb	Reasonably Well
10 Oct 18	276.0 lb	Reasonably Well
05 Oct 18	276.4 lb	Reasonably Well
29 Sep 18	277.0 lb	Reasonably Well
26 Sep 18	281.0 lb	Reasonably Well
22 Sep 18	281.6 lb	Reasonably Well
16 Sep 18	283.6 lb	Reasonably Well
09 Sep 18	285.8 lb	Reasonably Well
04 Sep 18	287.6 lb	Reasonably Well
25 Aug 18	288.4 lb	Reasonably Well
24 Aug 18	289.9 lb	Reasonably Well
19 Aug 18	293.6 lb	Reasonably Well
14 Aug 18	290.3 lb	Reasonably Well
12 Aug 18	293.8 lb	Reasonably Well
07 Aug 18	297.0 lb	Reasonably Well
05 Aug 18	297.6 lb	Reasonably Well
29 Jul 18	298.7 lb	Reasonably Well
18 Jul 18	301.8 lb	Reasonably Well
01 Jul 18	321.0 lb	Reasonably Well
01 Jan 18	336.0 lb	Reasonably Well
28 Nov 17	301.4 lb	Reasonably Well
10 Nov 17	303.7 lb	Reasonably Well
09 Oct 17	307.0 lb	Reasonably Well
25 Jul 17	310.0 lb	Reasonably Well
18 Jul 17	311.2 lb	Reasonably Well
16 Jul 17	312.0 lb	Reasonably Well
08 Jul 17	312.0 lb	Reasonably Well
01 Jul 17	347.0 lb	Reasonably Well

Date started: 12 Oct 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 312.0 lb
30 Nov 16	312.0 lb	Reasonably Well
15 Oct 16	308.4 lb	Reasonably Well
17 Sep 16	304.4 lb	Reasonably Well
08 Sep 16	309.4 lb	Reasonably Well
05 Sep 16	307.0 lb	Reasonably Well
13 Mar 16	295.0 lb	Reasonably Well
09 Mar 16	301.0 lb	Reasonably Well
13 Jan 16	296.0 lb	Reasonably Well
29 Mar 12	254.0 lb	Reasonably Well
26 Jul 11	250.0 lb	Reasonably Well
03 Jun 11	252.0 lb	Reasonably Well
02 Dec 10	255.0 lb	Reasonably Well
12 Oct 10	312.0 lb	Reasonably Well