Date started: 12 Jun 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 219.0 lb
21 Sep 13	211.0 lb	Reasonably Well
13 Aug 13	214.0 lb	Reasonably Well
25 Jun 13	216.0 lb	Reasonably Well
24 Jun 13	217.0 lb	Reasonably Well
16 Jun 13	218.0 lb	Reasonably Well
12 Jun 13	219.0 lb	Not Applicable

Date started: 09 Sep 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 238.0 lb
09 Sep 12	238.0 lb	Not Applicable

Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 238.0 lb
Ongoing Weight Loss Phase (OWL) :
12 Jul 12	235.5 lb	Reasonably Well
28 Jun 11	216.5 lb	Reasonably Well
15 Jun 11	217.0 lb	Reasonably Well
14 Jun 11	217.5 lb	Reasonably Well
13 Jun 11	218.0 lb	Reasonably Well
12 Jun 11	218.0 lb	Reasonably Well
07 Jun 11	218.0 lb	Reasonably Well
25 May 11	217.0 lb	Reasonably Well
12 May 11	219.0 lb	Reasonably Well
08 May 11	221.0 lb	Reasonably Well
04 May 11	217.0 lb	Reasonably Well
27 Apr 11	218.0 lb	Reasonably Well
23 Apr 11	219.0 lb	Reasonably Well
18 Apr 11	223.0 lb	Reasonably Well
26 Mar 11	226.0 lb	Reasonably Well
02 Mar 11	227.0 lb	100%
Induction Phase:
25 Feb 11	230.0 lb	Not Applicable
11 Jan 11	238.0 lb	Reasonably Well