Date started: 21 Jul 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 254.0 lb
19 Nov 12	215.0 lb	Reasonably Well
29 Sep 12	221.0 lb	100%
22 Sep 12	223.0 lb	Reasonably Well
15 Sep 12	227.0 lb	Reasonably Well
04 Aug 12	229.0 lb	Reasonably Well
23 Jun 12	235.0 lb	Reasonably Well
09 Jun 12	231.0 lb	Reasonably Well
12 May 12	232.0 lb	Reasonably Well
15 Apr 12	236.0 lb	Reasonably Well
14 Apr 12	237.0 lb	Reasonably Well
31 Mar 12	239.0 lb	Reasonably Well
17 Mar 12	241.0 lb	Reasonably Well
03 Mar 12	244.0 lb	Reasonably Well
09 Jan 12	246.0 lb	Reasonably Well
17 Dec 11	248.0 lb	Poorly
03 Dec 11	248.0 lb	Reasonably Well
05 Nov 11	250.0 lb	Reasonably Well
08 Oct 11	248.0 lb	Reasonably Well
30 Sep 11	250.0 lb	Reasonably Well
24 Sep 11	252.0 lb	Reasonably Well
25 Aug 11	254.0 lb	Reasonably Well
21 Jul 11	254.0 lb	Not Applicable

Date started: 17 Feb 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 263.0 lb
17 Feb 11	263.0 lb	Reasonably Well

Date started: 17 Feb 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 263.0 lb
17 Feb 11	263.0 lb	Not Applicable