Date started: 23 Apr 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 228.0 lb
12 Aug 16	181.0 lb	Reasonably Well
24 Jun 16	182.4 lb	Reasonably Well
10 Jun 16	183.0 lb	Reasonably Well
27 May 16	185.0 lb	Reasonably Well
13 May 16	185.6 lb	Reasonably Well
06 May 16	187.2 lb	Reasonably Well
29 Apr 16	187.6 lb	Reasonably Well
22 Apr 16	188.6 lb	Reasonably Well
15 Apr 16	191.0 lb	Reasonably Well
13 Apr 16	191.8 lb	Reasonably Well
30 Mar 16	194.6 lb	Reasonably Well
03 Feb 16	196.6 lb	Reasonably Well
09 Dec 15	198.0 lb	Reasonably Well
11 Nov 15	201.4 lb	Reasonably Well
14 Oct 15	202.4 lb	Reasonably Well
08 Jul 15	203.4 lb	Reasonably Well
25 Jun 15	205.4 lb	Reasonably Well
28 May 15	209.0 lb	Reasonably Well
13 Jun 14	210.6 lb	Reasonably Well
19 Apr 14	216.0 lb	Reasonably Well
05 Apr 14	219.0 lb	Reasonably Well
03 Oct 13	222.0 lb	Reasonably Well
20 Sep 13	223.6 lb	Reasonably Well
07 Sep 13	225.6 lb	Reasonably Well
20 Aug 13	230.0 lb	Reasonably Well
25 Jun 13	223.0 lb	Reasonably Well
15 May 13	224.8 lb	Reasonably Well
23 Apr 13	226.4 lb	Reasonably Well

Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 252.6 lb
26 Mar 13	228.2 lb	Reasonably Well
01 Jan 13	245.0 lb	Reasonably Well
15 Mar 11	234.4 lb	Reasonably Well
07 Mar 11	234.6 lb	Reasonably Well
17 Feb 11	238.8 lb	Reasonably Well
03 Dec 10	241.4 lb	Reasonably Well
05 Nov 10	241.0 lb	Reasonably Well
06 Sep 10	246.0 lb	Reasonably Well
23 May 10	237.0 lb	Reasonably Well
04 May 10	238.6 lb	Reasonably Well
01 May 10	238.2 lb	Reasonably Well
30 Apr 10	239.0 lb	Reasonably Well
29 Apr 10	239.6 lb	Reasonably Well
27 Apr 10	240.0 lb	Reasonably Well
22 Apr 10	240.2 lb	Reasonably Well
19 Apr 10	241.2 lb	Reasonably Well
12 Apr 10	244.6 lb	Reasonably Well
26 Mar 10	245.6 lb	Reasonably Well
01 Jan 10	252.6 lb	Not Applicable