Date started: 15 Feb 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 177.0 lb
05 Oct 12	168.0 lb	Reasonably Well
18 Sep 12	167.8 lb	Reasonably Well
13 Aug 12	167.2 lb	Reasonably Well
03 Aug 12	169.4 lb	Reasonably Well
02 Aug 12	169.0 lb	Reasonably Well
01 Aug 12	169.8 lb	Reasonably Well
18 Jul 12	168.8 lb	Reasonably Well
17 Jul 12	172.0 lb	Reasonably Well
30 Jun 12	167.8 lb	Reasonably Well
29 Jun 12	169.0 lb	Reasonably Well
27 Jun 12	170.0 lb	Reasonably Well
07 Jun 12	165.8 lb	Reasonably Well
05 Jun 12	168.4 lb	Reasonably Well
04 Jun 12	169.6 lb	Reasonably Well
18 May 12	164.8 lb	Reasonably Well
11 May 12	167.0 lb	Reasonably Well
04 May 12	162.8 lb	Reasonably Well
24 Apr 12	162.2 lb	Reasonably Well
18 Apr 12	166.0 lb	Reasonably Well
06 Apr 12	164.6 lb	Reasonably Well
28 Mar 12	162.6 lb	Reasonably Well
21 Mar 12	165.0 lb	Reasonably Well
20 Mar 12	166.0 lb	Reasonably Well
16 Mar 12	167.8 lb	Reasonably Well
08 Mar 12	163.8 lb	Reasonably Well
02 Mar 12	164.4 lb	Reasonably Well
13 Feb 12	166.0 lb	Reasonably Well
09 Feb 12	165.2 lb	Reasonably Well
07 Feb 12	164.2 lb	Reasonably Well
06 Feb 12	165.2 lb	Reasonably Well
30 Jan 12	166.8 lb	Reasonably Well
28 Jan 12	166.8 lb	Reasonably Well
27 Jan 12	168.8 lb	Reasonably Well
25 Jan 12	171.0 lb	Reasonably Well
24 Jan 12	172.6 lb	Reasonably Well
03 Nov 11	171.0 lb	Reasonably Well
21 Sep 11	166.4 lb	Reasonably Well
23 Aug 11	167.2 lb	Reasonably Well
10 Aug 11	169.4 lb	Reasonably Well
28 Jun 11	169.6 lb	Poorly
21 Jun 11	168.6 lb	Reasonably Well
14 Jun 11	169.6 lb	Reasonably Well
08 Jun 11	171.8 lb	Reasonably Well
01 Jun 11	174.0 lb	Reasonably Well
24 May 11	174.0 lb	Reasonably Well
17 May 11	175.0 lb	Reasonably Well
05 May 11	176.0 lb	Reasonably Well
15 Feb 11	177.0 lb	Not Applicable

Date started: 16 Jun 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 180.0 lb
14 Feb 11	177.0 lb	Reasonably Well
16 Jun 10	180.0 lb	Reasonably Well