Date started: 19 Mar 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 185.0 lb
16 Nov 10	188.0 lb	Reasonably Well
07 Oct 08	180.0 lb	Reasonably Well
28 Apr 08	183.0 lb	Reasonably Well
19 Mar 08	185.0 lb	Not Applicable

Date started: 15 Jan 07

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 190.0 lb
Phase 1:
27 Jan 08	186.0 lb	Reasonably Well
25 Jan 08	187.0 lb	Reasonably Well
14 Jan 08	188.0 lb	Reasonably Well
07 Jan 08	188.0 lb	Reasonably Well
06 Jan 08	189.0 lb	100%
Phase 2:
05 Jan 08	190.0 lb	Poorly
27 Jul 07	165.0 lb	Reasonably Well
16 Jun 07	165.0 lb	Reasonably Well
31 May 07	166.0 lb	Reasonably Well
29 May 07	167.0 lb	Reasonably Well
26 May 07	168.0 lb	Reasonably Well
03 May 07	170.0 lb	Reasonably Well
28 Apr 07	171.0 lb	Reasonably Well
25 Apr 07	172.0 lb	Reasonably Well
19 Apr 07	173.0 lb	Reasonably Well
16 Apr 07	174.0 lb	Reasonably Well
05 Apr 07	176.0 lb	Reasonably Well
01 Apr 07	178.0 lb	Reasonably Well
26 Mar 07	179.0 lb	Reasonably Well
21 Feb 07	180.0 lb	Reasonably Well
19 Feb 07	181.0 lb	Reasonably Well
Phase 1:
16 Feb 07	182.0 lb	Reasonably Well
07 Feb 07	182.0 lb	Reasonably Well
31 Jan 07	184.0 lb	Reasonably Well
27 Jan 07	185.0 lb	Reasonably Well
25 Jan 07	186.0 lb	100%
21 Jan 07	188.0 lb	Reasonably Well
19 Jan 07	189.0 lb	Reasonably Well
15 Jan 07	190.0 lb	Not Applicable