Date started: 14 Dec 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 192.0 lb
01 Jul 10	187.0 lb	Reasonably Well
07 Jun 10	190.0 lb	Reasonably Well
01 Jun 10	192.0 lb	Reasonably Well
21 May 10	224.0 lb	Reasonably Well
29 Apr 10	214.0 lb	Reasonably Well
02 Apr 10	209.0 lb	Reasonably Well
19 Mar 10	210.0 lb	Not Applicable
05 Feb 10	199.0 lb	Reasonably Well
19 Jan 10	195.5 lb	Reasonably Well
13 Jan 10	193.5 lb	Reasonably Well
07 Jan 10	193.5 lb	Poorly
14 Dec 09	192.0 lb	Not Applicable

Date started: 08 Apr 09

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 186.0 lb
21 May 09	179.0 lb	Poorly
03 May 09	181.0 lb	Reasonably Well
08 Apr 09	186.0 lb	Not Applicable

Date started: 08 Feb 09

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 191.0 lb
31 Mar 09	191.0 lb	Poorly
16 Feb 09	191.0 lb	Poorly
08 Feb 09	191.0 lb	Not Applicable

Date started: 17 Mar 08

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 192.0 lb
31 Jan 09	191.0 lb	Reasonably Well
16 Jan 09	194.0 lb	100%
12 Jan 09	197.0 lb	Reasonably Well
05 Jan 09	199.0 lb	Poorly
23 Dec 08	200.0 lb	Poorly
18 Oct 08	198.0 lb	Not Applicable
27 Mar 08	190.0 lb	Poorly
19 Mar 08	190.0 lb	Reasonably Well
18 Mar 08	195.0 lb	Reasonably Well
17 Mar 08	192.0 lb	Not Applicable