Date started: 16 Feb 10

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 148.0 lb
22 Jan 11	150.0 lb	Poorly
16 Feb 10	143.0 lb	Reasonably Well

Date started: 25 Mar 09

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 148.0 lb
25 Mar 09	148.0 lb	Not Applicable

Date started: 03 Oct 08

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 143.0 lb
Phase 1:
20 Oct 08	140.0 lb	Poorly
19 Oct 08	138.6 lb	Reasonably Well
18 Oct 08	137.8 lb	Reasonably Well
17 Oct 08	136.8 lb	Reasonably Well
16 Oct 08	136.8 lb	Reasonably Well
15 Oct 08	138.0 lb	Reasonably Well
14 Oct 08	137.8 lb	Reasonably Well
13 Oct 08	138.0 lb	Reasonably Well
12 Oct 08	138.6 lb	Reasonably Well
11 Oct 08	139.8 lb	Reasonably Well
10 Oct 08	140.0 lb	Reasonably Well
09 Oct 08	141.2 lb	Reasonably Well
08 Oct 08	141.8 lb	Reasonably Well
07 Oct 08	142.6 lb	Reasonably Well
06 Oct 08	142.0 lb	Poorly
05 Oct 08	142.0 lb	Reasonably Well
03 Oct 08	143.0 lb	Not Applicable

Date started: 01 Mar 08

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 144.0 lb
02 Oct 08	144.2 lb	Reasonably Well
01 Oct 08	145.4 lb	Reasonably Well
30 Sep 08	146.4 lb	Not Applicable
16 Sep 08	146.2 lb	Not Applicable
14 Jul 08	145.0 lb	Reasonably Well
16 Jun 08	145.0 lb	Poorly
16 Apr 08	139.2 lb	Reasonably Well
28 Mar 08	138.2 lb	Reasonably Well
27 Mar 08	139.2 lb	Reasonably Well
26 Mar 08	138.8 lb	Reasonably Well
25 Mar 08	139.0 lb	Poorly
24 Mar 08	140.0 lb	Poorly
23 Mar 08	139.0 lb	Reasonably Well
22 Mar 08	139.0 lb	Poorly
21 Mar 08	138.6 lb	Reasonably Well
20 Mar 08	140.0 lb	Poorly
19 Mar 08	139.0 lb	Poorly
18 Mar 08	139.0 lb	Reasonably Well
17 Mar 08	140.0 lb	Reasonably Well
16 Mar 08	138.6 lb	Reasonably Well
15 Mar 08	139.6 lb	Reasonably Well
14 Mar 08	138.0 lb	Reasonably Well
13 Mar 08	139.0 lb	100%
12 Mar 08	140.0 lb	100%
11 Mar 08	141.0 lb	Not Applicable
10 Mar 08	141.0 lb	Reasonably Well
09 Mar 08	141.0 lb	Reasonably Well
08 Mar 08	141.6 lb	Reasonably Well
07 Mar 08	141.0 lb	Reasonably Well
06 Mar 08	142.0 lb	Reasonably Well
05 Mar 08	144.0 lb	Reasonably Well
04 Mar 08	146.0 lb	Reasonably Well
03 Mar 08	145.6 lb	Reasonably Well
02 Mar 08	144.6 lb	Reasonably Well
01 Mar 08	144.0 lb	Reasonably Well