Date started: 04 Jan 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 183.0 lb
17 Jan 17	183.4 lb	Reasonably Well
01 Oct 16	182.2 lb	Reasonably Well
02 Apr 14	169.4 lb	Reasonably Well
15 Mar 14	171.2 lb	Reasonably Well
07 Mar 14	172.6 lb	Reasonably Well
09 Feb 14	175.2 lb	Reasonably Well
26 Jan 14	171.2 lb	Reasonably Well
15 Jan 14	173.8 lb	Reasonably Well
14 Jan 14	174.6 lb	Reasonably Well
12 Jan 14	175.8 lb	Reasonably Well
11 Jan 14	176.8 lb	Reasonably Well
08 Dec 13	175.2 lb	Reasonably Well
04 Dec 13	174.8 lb	Reasonably Well
03 Dec 13	175.6 lb	Reasonably Well
01 Dec 13	178.5 lb	Reasonably Well
24 Nov 13	175.6 lb	Reasonably Well
23 Oct 13	172.2 lb	Reasonably Well
13 Oct 13	174.4 lb	Reasonably Well
02 Oct 13	176.6 lb	Reasonably Well
29 Sep 13	176.2 lb	Reasonably Well
15 Sep 13	171.8 lb	Reasonably Well
12 Sep 13	173.8 lb	Reasonably Well
12 Aug 13	175.6 lb	Reasonably Well
03 Jul 13	167.8 lb	Reasonably Well
25 May 13	172.8 lb	Reasonably Well
24 Apr 13	167.6 lb	Reasonably Well
01 Apr 13	168.6 lb	Reasonably Well
24 Feb 13	170.0 lb	Reasonably Well
02 Feb 13	169.8 lb	Reasonably Well
28 Jan 13	171.0 lb	Reasonably Well
21 Jan 13	171.8 lb	Reasonably Well
06 Jan 13	175.0 lb	Reasonably Well
28 Dec 12	177.0 lb	Reasonably Well
11 Nov 12	173.0 lb	Reasonably Well
23 Oct 12	176.6 lb	Reasonably Well
14 Oct 12	177.8 lb	Reasonably Well
26 Sep 12	182.2 lb	Reasonably Well
06 Aug 12	185.0 lb	Reasonably Well
10 Jul 12	180.0 lb	Reasonably Well
02 Apr 12	169.8 lb	Reasonably Well
25 Mar 12	173.0 lb	Reasonably Well
19 Mar 12	175.8 lb	Reasonably Well
29 Feb 12	172.8 lb	Reasonably Well
24 Feb 12	173.6 lb	Reasonably Well
15 Feb 12	175.4 lb	Reasonably Well
01 Feb 12	174.2 lb	Reasonably Well
24 Jan 12	175.0 lb	Reasonably Well
18 Jan 12	178.2 lb	Reasonably Well
11 Jan 12	180.4 lb	Reasonably Well
04 Jan 12	183.0 lb	Reasonably Well

Date started: 30 Jan 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 191.0 lb
30 Nov 11	185.6 lb	Reasonably Well
22 Nov 11	182.2 lb	Reasonably Well
21 Nov 11	184.6 lb	Reasonably Well
20 Nov 11	185.5 lb	Reasonably Well
20 Oct 11	186.0 lb	Reasonably Well
13 Oct 11	187.0 lb	Reasonably Well
31 Jul 11	185.0 lb	Reasonably Well
06 Jun 11	185.0 lb	Reasonably Well
04 Apr 11	187.0 lb	Reasonably Well
14 Feb 11	187.0 lb	Reasonably Well
07 Feb 11	189.0 lb	Reasonably Well
30 Jan 11	191.0 lb	Not Applicable