Date started: 08 Mar 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 176.0 lb
Stage III - Stabilization Phase :
24 Mar 11	171.8 lb	Reasonably Well
23 Mar 11	172.8 lb	Reasonably Well
21 Mar 11	172.4 lb	Reasonably Well
20 Mar 11	171.2 lb	Reasonably Well
19 Mar 11	171.6 lb	Poorly
18 Mar 11	170.8 lb	Reasonably Well
17 Mar 11	170.6 lb	Reasonably Well
Stage II - Rapid Weight Loss:
12 Mar 11	173.2 lb	Reasonably Well
11 Mar 11	174.2 lb	Reasonably Well
09 Mar 11	174.8 lb	Reasonably Well
Stage I - LOADING Phase:
08 Mar 11	176.0 lb	Not Applicable

Date started: 28 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
31 Jan 11	178.8 lb	Reasonably Well
28 Jan 11	180.0 lb	Not Applicable