Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 171.0 lb
18 Apr 24	156.6 lb	Reasonably Well
13 Apr 24	158.2 lb	Reasonably Well
10 Apr 24	159.8 lb	Reasonably Well
05 Apr 24	161.8 lb	Reasonably Well
22 Mar 24	162.0 lb	Reasonably Well
15 Mar 24	164.2 lb	Reasonably Well
08 Mar 24	168.6 lb	Reasonably Well
17 Nov 23	164.0 lb	Reasonably Well
23 Oct 23	171.6 lb	Reasonably Well
05 Apr 23	163.0 lb	Reasonably Well
07 Mar 23	163.6 lb	Reasonably Well
02 Mar 23	164.2 lb	Reasonably Well
24 Feb 23	166.2 lb	Reasonably Well
08 Feb 23	166.6 lb	Reasonably Well
27 Jan 23	168.6 lb	Reasonably Well
13 Jan 23	170.0 lb	Reasonably Well
05 Jan 23	175.0 lb	Reasonably Well
10 May 22	143.6 lb	Reasonably Well
15 Apr 22	144.4 lb	Reasonably Well
14 Apr 22	145.8 lb	Reasonably Well
08 Apr 22	146.6 lb	Reasonably Well
07 Apr 22	147.8 lb	Reasonably Well
31 Mar 22	148.4 lb	Reasonably Well
25 Mar 22	149.2 lb	Reasonably Well
18 Mar 22	149.6 lb	Reasonably Well
15 Mar 22	151.2 lb	Reasonably Well
12 Mar 22	152.6 lb	Reasonably Well
11 Mar 22	152.6 lb	Reasonably Well
09 Mar 22	153.8 lb	Reasonably Well
04 Mar 22	157.0 lb	Reasonably Well
24 Feb 22	160.4 lb	Reasonably Well
22 Jan 21	153.2 lb	Reasonably Well
14 Jan 21	154.6 lb	Reasonably Well
07 Jan 21	157.2 lb	Reasonably Well
26 Jun 20	139.6 lb	Reasonably Well
23 Jun 20	139.8 lb	Reasonably Well
13 Jun 20	140.8 lb	Reasonably Well
14 May 20	141.8 lb	Reasonably Well
13 May 20	143.0 lb	Reasonably Well
29 Apr 20	143.2 lb	Reasonably Well
23 Apr 20	144.8 lb	Reasonably Well
15 Apr 20	145.8 lb	Reasonably Well
08 Apr 20	146.6 lb	Reasonably Well
01 Apr 20	146.2 lb	Reasonably Well
25 Mar 20	149.0 lb	Reasonably Well
18 Mar 20	151.0 lb	Reasonably Well
11 Mar 20	151.6 lb	Reasonably Well
04 Mar 20	153.4 lb	Reasonably Well
26 Feb 20	154.4 lb	Reasonably Well
20 Feb 20	158.6 lb	Reasonably Well
12 Feb 20	159.2 lb	Reasonably Well
05 Feb 20	161.4 lb	Reasonably Well
29 Jan 20	164.8 lb	Reasonably Well
22 Jan 20	167.2 lb	Reasonably Well
14 Jan 20	171.8 lb	Reasonably Well
25 Apr 19	161.8 lb	Reasonably Well
11 Feb 19	163.1 lb	Reasonably Well
05 Oct 18	152.2 lb	Reasonably Well
29 Sep 18	152.7 lb	Reasonably Well
22 Sep 18	153.5 lb	Reasonably Well
15 Sep 18	157.1 lb	Reasonably Well
17 Feb 18	148.7 lb	Reasonably Well
03 Feb 18	153.5 lb	Reasonably Well
26 Jan 18	157.7 lb	Reasonably Well
31 Jul 17	153.3 lb	Reasonably Well
14 Jan 17	147.6 lb	Reasonably Well
06 Jan 17	155.6 lb	Reasonably Well
28 Apr 16	139.6 lb	Reasonably Well
14 Apr 16	139.8 lb	Reasonably Well
01 Apr 16	140.7 lb	Reasonably Well
23 Mar 16	142.7 lb	Reasonably Well
16 Mar 16	144.4 lb	Reasonably Well
02 Mar 16	146.7 lb	Reasonably Well
23 Feb 16	148.8 lb	Reasonably Well
16 Feb 16	152.0 lb	Reasonably Well
14 Jan 16	146.0 lb	Reasonably Well
06 Nov 15	146.0 lb	Reasonably Well
20 Aug 14	172.8 lb	Reasonably Well
24 Jul 13	139.2 lb	Reasonably Well
22 Jul 13	140.2 lb	Reasonably Well
16 Jul 13	142.2 lb	Reasonably Well
12 Jul 13	144.4 lb	Reasonably Well
11 Jul 13	146.4 lb	Reasonably Well
20 Mar 13	135.4 lb	Reasonably Well
28 Feb 13	136.4 lb	Reasonably Well
22 Jan 13	140.0 lb	Reasonably Well
08 Jan 12	144.0 lb	Reasonably Well
02 Jan 12	171.0 lb	Reasonably Well

Date started: 21 Jan 11

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 145.0 lb
18 Feb 11	139.0 lb	Reasonably Well
10 Feb 11	140.0 lb	Reasonably Well
28 Jan 11	143.0 lb	Reasonably Well
21 Jan 11	145.0 lb	Not Applicable