Date started: 09 Dec 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 161.6 lb
27 Aug 18	167.6 lb	Reasonably Well
26 Aug 18	169.0 lb	Reasonably Well
30 Sep 15	162.6 lb	Reasonably Well
29 Sep 15	163.4 lb	Reasonably Well
11 Sep 15	160.2 lb	Reasonably Well
31 Jul 15	161.8 lb	Reasonably Well
29 Jul 15	162.6 lb	Reasonably Well
28 Jul 15	163.0 lb	Reasonably Well
27 Jul 15	165.2 lb	Reasonably Well
21 Jul 15	164.6 lb	Reasonably Well
26 Jun 15	162.6 lb	Reasonably Well
17 Jun 15	161.8 lb	Reasonably Well
06 Jan 14	159.0 lb	Reasonably Well
09 Dec 13	161.6 lb	Not Applicable

Date started: 04 Dec 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 180.0 lb
Ongoing Weight Loss Phase (OWL) :
14 Oct 13	162.0 lb	Reasonably Well
22 Jul 13	167.2 lb	Reasonably Well
22 Apr 13	168.4 lb	Reasonably Well
Induction Phase:
27 Feb 13	172.0 lb	Reasonably Well
11 Jan 13	171.6 lb	Reasonably Well
08 Jan 13	172.0 lb	Reasonably Well
04 Dec 12	180.0 lb	Not Applicable

Date started: 06 Nov 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 201.0 lb
03 Jan 12	201.6 lb	Reasonably Well
02 Dec 11	202.0 lb	Reasonably Well
16 Nov 11	198.6 lb	Reasonably Well
06 Nov 11	201.0 lb	Not Applicable