Date started: 23 Apr 18

Date	Weight	How closely followed?	Goal: 243.6 lb Start: 289.0 lb
17 Mar 24	252.5 lb	Reasonably Well
18 Jan 24	253.8 lb	Reasonably Well
02 Dec 23	248.5 lb	Reasonably Well
03 Aug 23	247.1 lb	Reasonably Well
22 May 23	247.7 lb	Reasonably Well
30 Mar 23	248.4 lb	Reasonably Well
06 Mar 23	247.7 lb	Reasonably Well
03 Feb 23	247.7 lb	Reasonably Well
18 Jan 23	250.8 lb	Reasonably Well
01 Jan 23	248.6 lb	Reasonably Well
17 Dec 22	248.0 lb	Reasonably Well
12 Dec 22	246.9 lb	Reasonably Well
04 Dec 22	247.5 lb	Reasonably Well
30 Nov 22	250.1 lb	Reasonably Well
17 Nov 22	248.6 lb	Reasonably Well
13 Nov 22	249.7 lb	Reasonably Well
10 Nov 22	247.7 lb	Reasonably Well
06 Nov 22	244.9 lb	Reasonably Well
03 Nov 22	246.0 lb	Reasonably Well
25 Oct 22	245.8 lb	Reasonably Well
23 Oct 22	249.0 lb	Reasonably Well
20 Oct 22	246.2 lb	Reasonably Well
17 Oct 22	246.6 lb	Reasonably Well
07 Oct 22	253.0 lb	Reasonably Well
05 Oct 22	253.7 lb	Reasonably Well
30 Sep 22	254.8 lb	Reasonably Well
06 Sep 22	256.2 lb	Reasonably Well
30 Aug 22	255.6 lb	Reasonably Well
29 Aug 22	256.2 lb	Reasonably Well
16 Aug 22	257.0 lb	Reasonably Well
09 Aug 22	257.9 lb	Reasonably Well
26 Jul 22	258.7 lb	Reasonably Well
18 Jul 22	258.9 lb	Reasonably Well
13 Jul 22	257.5 lb	Reasonably Well
05 Jul 22	261.6 lb	Reasonably Well
29 Jun 22	261.4 lb	Reasonably Well
24 Jun 22	263.3 lb	Reasonably Well
21 Jun 22	264.7 lb	Reasonably Well
15 Jun 22	262.7 lb	Reasonably Well
05 Jun 22	263.4 lb	Reasonably Well
14 May 22	264.7 lb	Reasonably Well
11 May 22	265.2 lb	Reasonably Well
03 May 22	265.7 lb	Reasonably Well
02 May 22	266.5 lb	Reasonably Well
26 Apr 22	266.5 lb	Reasonably Well
20 Apr 22	267.1 lb	Reasonably Well
15 Apr 22	266.5 lb	Reasonably Well
12 Apr 22	268.0 lb	Reasonably Well
10 Jul 18	286.0 lb	Reasonably Well
14 May 18	292.0 lb	Poorly
23 Apr 18	289.0 lb	Not Applicable

Date started: 18 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 304.0 lb
14 Mar 17	292.0 lb	Reasonably Well
30 Jul 16	284.5 lb	Reasonably Well
14 Jul 16	285.0 lb	Reasonably Well
15 Jun 16	286.0 lb	Reasonably Well
23 Mar 16	289.0 lb	Reasonably Well
09 Feb 16	288.0 lb	Reasonably Well
23 Feb 15	302.0 lb	Reasonably Well
09 Feb 13	293.0 lb	Reasonably Well
11 Dec 12	282.0 lb	Reasonably Well
24 Nov 12	287.0 lb	Reasonably Well
20 Nov 12	289.0 lb	Reasonably Well
08 Nov 12	286.0 lb	Reasonably Well
18 Jan 11	304.0 lb	Not Applicable