Date started: 17 Mar 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 182.0 lb
Induction Phase:
29 Jun 15	204.0 lb	Reasonably Well
20 Apr 15	203.8 lb	Reasonably Well
23 Feb 15	204.0 lb	Reasonably Well
26 Jan 15	200.6 lb	Reasonably Well
19 Jan 15	202.4 lb	Reasonably Well
12 Jan 15	204.0 lb	Reasonably Well
09 Jun 14	198.9 lb	Reasonably Well
19 May 14	200.5 lb	Reasonably Well
05 May 14	197.0 lb	Reasonably Well
31 Mar 14	196.4 lb	Reasonably Well
24 Mar 14	197.7 lb	Reasonably Well
17 Mar 14	199.0 lb	Reasonably Well
10 Mar 14	198.0 lb	Reasonably Well
10 Feb 14	195.3 lb	Reasonably Well
03 Feb 14	197.6 lb	Reasonably Well
27 Jan 14	199.0 lb	Reasonably Well
07 Oct 13	194.0 lb	Reasonably Well
30 Sep 13	192.2 lb	Reasonably Well
11 Feb 13	188.0 lb	Reasonably Well
21 Jan 13	185.0 lb	Reasonably Well
14 Jan 13	188.0 lb	Reasonably Well
26 Nov 12	183.3 lb	Reasonably Well
05 Nov 12	186.0 lb	Reasonably Well
29 Oct 12	187.4 lb	Reasonably Well
22 Oct 12	187.0 lb	Reasonably Well
15 Oct 12	186.9 lb	Reasonably Well
09 Oct 12	189.4 lb	Reasonably Well
24 Sep 12	183.0 lb	Reasonably Well
17 Sep 12	184.7 lb	Reasonably Well
10 Sep 12	184.7 lb	Reasonably Well
06 Sep 12	186.0 lb	Reasonably Well
27 Aug 12	189.4 lb	Reasonably Well
28 May 12	180.0 lb	Reasonably Well
07 May 12	180.3 lb	Reasonably Well
30 Apr 12	183.0 lb	Reasonably Well
16 Apr 12	183.0 lb	Reasonably Well
13 Mar 12	180.0 lb	Reasonably Well
06 Mar 12	181.0 lb	Reasonably Well
20 Feb 12	177.0 lb	Reasonably Well
16 Jan 12	179.0 lb	Reasonably Well
28 Nov 11	179.0 lb	Reasonably Well
11 Oct 11	176.0 lb	Reasonably Well
03 Oct 11	176.4 lb	Reasonably Well
19 Sep 11	176.4 lb	Reasonably Well
13 Sep 11	178.0 lb	Reasonably Well
06 Sep 11	180.0 lb	Reasonably Well
22 Aug 11	179.0 lb	Reasonably Well
15 Aug 11	179.4 lb	Reasonably Well
08 Aug 11	182.6 lb	Reasonably Well
02 Aug 11	187.4 lb	Reasonably Well
11 Jul 11	183.0 lb	Reasonably Well
02 May 11	176.8 lb	Reasonably Well
04 Apr 11	179.8 lb	Reasonably Well
21 Mar 11	180.8 lb	Reasonably Well
17 Mar 11	182.0 lb	Not Applicable

Date started: 16 Jan 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 179.0 lb
28 Feb 11	182.0 lb	Reasonably Well
22 Feb 11	182.0 lb	Poorly
08 Feb 11	179.6 lb	Reasonably Well
31 Jan 11	183.0 lb	Reasonably Well
16 Jan 11	179.0 lb	Reasonably Well