Date started: 09 Feb 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 154.0 lb
28 Jan 19	144.2 lb	Reasonably Well
24 Aug 18	138.6 lb	Reasonably Well
14 Aug 18	139.8 lb	Reasonably Well
09 Aug 18	139.2 lb	Reasonably Well
01 Aug 18	143.0 lb	Reasonably Well
30 Jul 18	140.6 lb	Reasonably Well
27 Jul 18	139.4 lb	Reasonably Well
26 Jul 18	139.6 lb	Reasonably Well
24 Jul 18	138.6 lb	Reasonably Well
22 Jul 18	136.6 lb	Reasonably Well
21 Jul 18	137.8 lb	Reasonably Well
19 Jul 18	137.8 lb	Reasonably Well
18 Jul 18	138.8 lb	Reasonably Well
16 Jul 18	137.4 lb	Reasonably Well
13 Jul 18	138.4 lb	Reasonably Well
12 Jul 18	139.4 lb	Reasonably Well
04 Jul 18	136.4 lb	Reasonably Well
02 Jul 18	136.6 lb	Reasonably Well
29 Jun 18	137.2 lb	Reasonably Well
27 Jun 18	138.6 lb	Reasonably Well
26 Jun 18	138.8 lb	Reasonably Well
25 Jun 18	141.1 lb	Reasonably Well
21 Jun 18	138.8 lb	Reasonably Well
20 Jun 18	138.8 lb	Reasonably Well
18 Jun 18	137.2 lb	Reasonably Well
15 Jun 18	139.2 lb	Reasonably Well
11 Jun 18	139.2 lb	Reasonably Well
09 Jun 18	139.8 lb	Reasonably Well
06 Jun 18	137.6 lb	Reasonably Well
05 Jun 18	141.6 lb	Reasonably Well
04 Jun 18	142.6 lb	Reasonably Well
01 Jun 18	139.6 lb	Reasonably Well
31 May 18	140.0 lb	Reasonably Well
29 May 18	140.8 lb	Reasonably Well
27 May 18	140.6 lb	Reasonably Well
25 May 18	139.8 lb	Reasonably Well
24 May 18	140.2 lb	Reasonably Well
23 May 18	140.8 lb	Reasonably Well
19 May 18	142.2 lb	Reasonably Well
18 May 18	141.8 lb	Reasonably Well
17 May 18	141.0 lb	Reasonably Well
15 May 18	140.6 lb	Reasonably Well
12 May 18	142.8 lb	Reasonably Well
11 May 18	143.4 lb	Reasonably Well
09 May 18	142.0 lb	Reasonably Well
08 May 18	143.6 lb	Reasonably Well
07 May 18	144.8 lb	Reasonably Well
30 Apr 18	142.8 lb	Reasonably Well
28 Apr 18	143.0 lb	Reasonably Well
26 Apr 18	143.8 lb	Reasonably Well
24 Apr 18	142.2 lb	Reasonably Well
22 Apr 18	142.4 lb	Reasonably Well
21 Apr 18	142.8 lb	Reasonably Well
19 Apr 18	143.0 lb	Reasonably Well
17 Apr 18	143.8 lb	Reasonably Well
15 Apr 18	144.0 lb	Reasonably Well
14 Apr 18	144.0 lb	Reasonably Well
13 Apr 18	145.0 lb	Reasonably Well
12 Apr 18	145.6 lb	Reasonably Well
11 Apr 18	146.0 lb	Reasonably Well
10 Apr 18	146.6 lb	Reasonably Well
03 Apr 18	147.4 lb	Reasonably Well
02 Apr 18	147.2 lb	Reasonably Well
30 Mar 18	147.8 lb	Reasonably Well
14 Jan 15	135.2 lb	Reasonably Well
17 Dec 14	137.8 lb	Reasonably Well
02 Dec 14	139.0 lb	Reasonably Well
19 Jun 12	135.0 lb	Reasonably Well
15 Feb 12	139.8 lb	Reasonably Well
09 Feb 11	154.0 lb	Reasonably Well

Date started: 12 Jan 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 147.0 lb
Induction Phase:
12 Jan 11	147.0 lb	Not Applicable