Date started: 28 Sep 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 200.0 lb
06 Feb 18	169.0 lb	Reasonably Well
22 Nov 11	191.0 lb	Reasonably Well
19 Oct 11	194.0 lb	Reasonably Well
12 Oct 11	197.0 lb	Reasonably Well
28 Sep 11	200.0 lb	Not Applicable

Date started: 07 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 230.0 lb
Induction Phase:
28 Sep 11	200.0 lb	Reasonably Well
31 Aug 11	207.5 lb	Reasonably Well
18 Aug 11	210.0 lb	Reasonably Well
12 Aug 11	211.5 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
17 May 11	214.5 lb	Reasonably Well
28 Jan 11	213.0 lb	Reasonably Well
Induction Phase:
13 Jan 11	217.5 lb	Reasonably Well
07 Jan 11	220.0 lb	100%