Date started: 17 Jan 11

Date	Weight	How closely followed?	Goal: 252.6 lb Start: 289.0 lb
12 Aug 11	237.8 lb	Reasonably Well
11 Aug 11	238.6 lb	Reasonably Well
04 Aug 11	243.8 lb	Reasonably Well
03 Aug 11	244.6 lb	Reasonably Well
21 Jun 11	248.8 lb	Reasonably Well
17 Jun 11	247.2 lb	Reasonably Well
16 Jun 11	248.8 lb	Reasonably Well
15 Jun 11	248.8 lb	Reasonably Well
09 Jun 11	251.0 lb	Reasonably Well
06 Jun 11	251.0 lb	Reasonably Well
04 Jun 11	247.2 lb	Reasonably Well
03 Jun 11	248.4 lb	Reasonably Well
02 Jun 11	250.2 lb	Reasonably Well
01 Jun 11	251.4 lb	Reasonably Well
30 May 11	250.6 lb	Reasonably Well
29 May 11	248.2 lb	Reasonably Well
28 May 11	248.0 lb	Reasonably Well
27 May 11	249.6 lb	Reasonably Well
26 May 11	250.8 lb	Reasonably Well
25 May 11	250.2 lb	Reasonably Well
24 May 11	250.8 lb	Reasonably Well
22 May 11	251.0 lb	Reasonably Well
21 May 11	251.8 lb	Reasonably Well
20 May 11	253.6 lb	Reasonably Well
19 May 11	255.4 lb	Reasonably Well
18 May 11	256.2 lb	Reasonably Well
16 May 11	256.2 lb	Reasonably Well
15 May 11	255.2 lb	Reasonably Well
13 May 11	255.4 lb	Reasonably Well
12 May 11	255.8 lb	Reasonably Well
11 May 11	255.0 lb	Reasonably Well
10 May 11	257.2 lb	Reasonably Well
09 May 11	257.6 lb	Reasonably Well
07 May 11	255.6 lb	Reasonably Well
05 May 11	256.2 lb	Reasonably Well
04 May 11	257.0 lb	Reasonably Well
03 May 11	258.2 lb	Reasonably Well
02 May 11	257.2 lb	Reasonably Well
30 Apr 11	256.6 lb	Reasonably Well
28 Apr 11	258.0 lb	Reasonably Well
27 Apr 11	257.0 lb	Reasonably Well
26 Apr 11	257.8 lb	Reasonably Well
25 Apr 11	259.0 lb	Reasonably Well
23 Apr 11	255.8 lb	Reasonably Well
22 Apr 11	257.0 lb	Reasonably Well
21 Apr 11	257.4 lb	Reasonably Well
20 Apr 11	258.4 lb	Reasonably Well
19 Apr 11	260.4 lb	Reasonably Well
18 Apr 11	262.2 lb	Reasonably Well
17 Apr 11	261.4 lb	Reasonably Well
16 Apr 11	260.8 lb	Reasonably Well
15 Apr 11	261.0 lb	Reasonably Well
14 Apr 11	261.4 lb	Reasonably Well
13 Apr 11	262.4 lb	Reasonably Well
12 Apr 11	262.2 lb	Reasonably Well
11 Apr 11	262.2 lb	Reasonably Well
09 Apr 11	259.6 lb	Reasonably Well
08 Apr 11	260.4 lb	Reasonably Well
07 Apr 11	260.8 lb	Reasonably Well
06 Apr 11	261.6 lb	Reasonably Well
05 Apr 11	263.8 lb	Reasonably Well
04 Apr 11	263.6 lb	Reasonably Well
03 Apr 11	261.8 lb	Reasonably Well
02 Apr 11	260.0 lb	Reasonably Well
01 Apr 11	260.4 lb	Reasonably Well
31 Mar 11	261.0 lb	Reasonably Well
30 Mar 11	261.6 lb	Reasonably Well
29 Mar 11	261.8 lb	Reasonably Well
28 Mar 11	264.4 lb	Reasonably Well
27 Mar 11	263.0 lb	Reasonably Well
26 Mar 11	262.2 lb	Reasonably Well
25 Mar 11	263.0 lb	Reasonably Well
24 Mar 11	264.4 lb	Reasonably Well
23 Mar 11	264.0 lb	Reasonably Well
22 Mar 11	263.4 lb	Reasonably Well
21 Mar 11	264.4 lb	Reasonably Well
20 Mar 11	266.0 lb	Reasonably Well
18 Mar 11	266.0 lb	Reasonably Well
17 Mar 11	266.6 lb	Reasonably Well
16 Mar 11	266.8 lb	Reasonably Well
15 Mar 11	268.0 lb	Reasonably Well
14 Mar 11	267.4 lb	Reasonably Well
13 Mar 11	267.0 lb	Reasonably Well
12 Mar 11	263.8 lb	Reasonably Well
11 Mar 11	264.8 lb	Reasonably Well
10 Mar 11	265.6 lb	Reasonably Well
09 Mar 11	266.4 lb	Reasonably Well
08 Mar 11	268.8 lb	Reasonably Well
07 Mar 11	269.6 lb	Reasonably Well
06 Mar 11	266.2 lb	Reasonably Well
05 Mar 11	266.6 lb	Reasonably Well
04 Mar 11	268.2 lb	Reasonably Well
03 Mar 11	269.0 lb	Reasonably Well
02 Mar 11	270.4 lb	Reasonably Well
01 Mar 11	273.0 lb	Reasonably Well
28 Feb 11	272.6 lb	Reasonably Well
27 Feb 11	270.0 lb	Reasonably Well
26 Feb 11	269.6 lb	Reasonably Well
25 Feb 11	268.6 lb	Reasonably Well
24 Feb 11	268.2 lb	Reasonably Well
23 Feb 11	269.6 lb	Reasonably Well
22 Feb 11	269.8 lb	Reasonably Well
21 Feb 11	271.6 lb	Reasonably Well
20 Feb 11	271.2 lb	Reasonably Well
19 Feb 11	273.2 lb	Reasonably Well
18 Feb 11	274.2 lb	Reasonably Well
17 Feb 11	274.2 lb	Reasonably Well
16 Feb 11	276.6 lb	Reasonably Well
15 Feb 11	276.0 lb	Reasonably Well
14 Feb 11	277.2 lb	Reasonably Well
13 Feb 11	276.2 lb	Reasonably Well
12 Feb 11	275.2 lb	Reasonably Well
11 Feb 11	277.0 lb	Reasonably Well
10 Feb 11	278.4 lb	Reasonably Well
09 Feb 11	279.6 lb	Reasonably Well
08 Feb 11	280.4 lb	Reasonably Well
07 Feb 11	280.4 lb	Reasonably Well
06 Feb 11	279.0 lb	Reasonably Well
05 Feb 11	279.0 lb	Reasonably Well
04 Feb 11	279.4 lb	Reasonably Well
03 Feb 11	279.2 lb	Reasonably Well
02 Feb 11	279.6 lb	Reasonably Well
01 Feb 11	281.0 lb	Reasonably Well
31 Jan 11	282.2 lb	Reasonably Well
30 Jan 11	282.4 lb	Reasonably Well
29 Jan 11	282.0 lb	Reasonably Well
28 Jan 11	282.4 lb	Reasonably Well
27 Jan 11	283.0 lb	Reasonably Well
26 Jan 11	284.6 lb	Reasonably Well
25 Jan 11	286.2 lb	Reasonably Well
24 Jan 11	286.6 lb	Reasonably Well
23 Jan 11	286.4 lb	Reasonably Well
22 Jan 11	284.0 lb	Reasonably Well
21 Jan 11	284.4 lb	Reasonably Well
20 Jan 11	286.2 lb	Reasonably Well
19 Jan 11	287.0 lb	Reasonably Well
18 Jan 11	288.2 lb	Reasonably Well
17 Jan 11	289.0 lb	Not Applicable

Date started: 09 Aug 10

Date	Weight	How closely followed?	Goal: 283.0 lb Start: 344.8 lb
16 Jan 11	287.8 lb	Reasonably Well
15 Jan 11	285.2 lb	Reasonably Well
14 Jan 11	288.4 lb	Reasonably Well
13 Jan 11	288.6 lb	Reasonably Well
12 Jan 11	290.8 lb	Reasonably Well
11 Jan 11	292.2 lb	Reasonably Well
10 Jan 11	294.4 lb	Reasonably Well
09 Jan 11	293.4 lb	Reasonably Well
08 Jan 11	291.4 lb	Reasonably Well
07 Jan 11	293.4 lb	Reasonably Well
06 Jan 11	292.6 lb	Reasonably Well
05 Jan 11	294.0 lb	Reasonably Well
04 Jan 11	295.8 lb	Reasonably Well
03 Jan 11	297.2 lb	Reasonably Well
02 Jan 11	298.2 lb	Reasonably Well
01 Jan 11	298.6 lb	Reasonably Well
31 Dec 10	297.8 lb	Reasonably Well
29 Dec 10	294.6 lb	Reasonably Well
28 Dec 10	295.6 lb	Reasonably Well
27 Dec 10	295.6 lb	Reasonably Well
26 Dec 10	294.0 lb	Reasonably Well
25 Dec 10	294.6 lb	Reasonably Well
24 Dec 10	294.2 lb	Reasonably Well
23 Dec 10	294.2 lb	Reasonably Well
22 Dec 10	294.6 lb	Reasonably Well
21 Dec 10	296.0 lb	Reasonably Well
20 Dec 10	298.0 lb	Reasonably Well
19 Dec 10	298.6 lb	Reasonably Well
18 Dec 10	298.6 lb	Reasonably Well
17 Dec 10	298.2 lb	Reasonably Well
16 Dec 10	298.0 lb	Reasonably Well
15 Dec 10	299.4 lb	Reasonably Well
14 Dec 10	302.0 lb	Reasonably Well
13 Dec 10	304.6 lb	Reasonably Well
12 Dec 10	301.2 lb	Reasonably Well
10 Dec 10	301.2 lb	Reasonably Well
09 Dec 10	299.0 lb	Reasonably Well
08 Dec 10	300.6 lb	Reasonably Well
07 Dec 10	302.4 lb	Reasonably Well
06 Dec 10	303.0 lb	Reasonably Well
05 Dec 10	302.6 lb	Reasonably Well
04 Dec 10	299.6 lb	Reasonably Well
03 Dec 10	300.8 lb	Reasonably Well
02 Dec 10	301.2 lb	Reasonably Well
01 Dec 10	302.0 lb	Reasonably Well
30 Nov 10	302.2 lb	Reasonably Well
29 Nov 10	304.0 lb	Reasonably Well
28 Nov 10	304.8 lb	Reasonably Well
27 Nov 10	302.4 lb	Reasonably Well
26 Nov 10	301.8 lb	Reasonably Well
25 Nov 10	299.2 lb	Reasonably Well
24 Nov 10	301.0 lb	Reasonably Well
23 Nov 10	302.0 lb	Reasonably Well
22 Nov 10	303.2 lb	Reasonably Well
20 Nov 10	300.2 lb	Reasonably Well
19 Nov 10	298.6 lb	Reasonably Well
18 Nov 10	300.6 lb	Reasonably Well
17 Nov 10	302.4 lb	Reasonably Well
16 Nov 10	302.2 lb	Reasonably Well
15 Nov 10	301.4 lb	Reasonably Well
14 Nov 10	299.4 lb	Reasonably Well
13 Nov 10	302.2 lb	Reasonably Well
12 Nov 10	302.8 lb	Reasonably Well
11 Nov 10	303.8 lb	Reasonably Well
10 Nov 10	304.0 lb	Reasonably Well
09 Nov 10	306.0 lb	Reasonably Well
08 Nov 10	305.4 lb	Reasonably Well
07 Nov 10	304.0 lb	Reasonably Well
06 Nov 10	304.8 lb	Reasonably Well
05 Nov 10	305.8 lb	Reasonably Well
04 Nov 10	307.2 lb	Reasonably Well
03 Nov 10	308.0 lb	Reasonably Well
02 Nov 10	308.4 lb	Reasonably Well
01 Nov 10	310.6 lb	Reasonably Well
31 Oct 10	307.8 lb	Reasonably Well
29 Oct 10	306.4 lb	Reasonably Well
28 Oct 10	307.6 lb	Reasonably Well
27 Oct 10	308.0 lb	Reasonably Well
26 Oct 10	308.6 lb	Reasonably Well
22 Oct 10	307.6 lb	Reasonably Well
21 Oct 10	308.6 lb	Reasonably Well
15 Oct 10	309.8 lb	Reasonably Well
14 Oct 10	310.4 lb	Reasonably Well
13 Oct 10	311.2 lb	Reasonably Well
12 Oct 10	311.0 lb	Reasonably Well
11 Oct 10	313.0 lb	Reasonably Well
10 Oct 10	312.8 lb	Reasonably Well
09 Oct 10	312.8 lb	Reasonably Well
08 Oct 10	314.6 lb	Reasonably Well
07 Oct 10	315.8 lb	Reasonably Well
04 Oct 10	316.6 lb	Reasonably Well
02 Oct 10	316.4 lb	Reasonably Well
01 Oct 10	316.0 lb	Reasonably Well
30 Sep 10	316.6 lb	Reasonably Well
29 Sep 10	316.4 lb	Reasonably Well
26 Sep 10	317.6 lb	Reasonably Well
25 Sep 10	317.6 lb	Reasonably Well
24 Sep 10	316.8 lb	Reasonably Well
23 Sep 10	318.6 lb	Reasonably Well
22 Sep 10	319.0 lb	Reasonably Well
21 Sep 10	320.6 lb	Reasonably Well
19 Sep 10	321.2 lb	Reasonably Well
18 Sep 10	322.4 lb	Reasonably Well
16 Sep 10	324.6 lb	Reasonably Well
15 Sep 10	325.0 lb	Reasonably Well
12 Sep 10	328.8 lb	Reasonably Well
11 Sep 10	330.8 lb	Reasonably Well
10 Sep 10	331.2 lb	Reasonably Well
09 Sep 10	331.2 lb	Reasonably Well
08 Sep 10	332.2 lb	Reasonably Well
02 Sep 10	334.6 lb	Reasonably Well
30 Aug 10	334.0 lb	Reasonably Well
29 Aug 10	333.4 lb	Reasonably Well
28 Aug 10	333.2 lb	Reasonably Well
27 Aug 10	332.2 lb	Reasonably Well
26 Aug 10	334.6 lb	Reasonably Well
25 Aug 10	335.8 lb	Reasonably Well
24 Aug 10	336.8 lb	Reasonably Well
23 Aug 10	337.6 lb	Reasonably Well
22 Aug 10	336.0 lb	Reasonably Well
21 Aug 10	333.8 lb	Reasonably Well
09 Aug 10	344.8 lb	Reasonably Well