Date started: 02 Dec 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 168.0 lb
01 Dec 14	174.0 lb	Reasonably Well
21 Jan 14	165.0 lb	Reasonably Well
16 Jan 14	166.0 lb	Reasonably Well
14 Jan 14	167.0 lb	Reasonably Well
12 Dec 13	163.0 lb	Reasonably Well
02 Dec 13	168.0 lb	Reasonably Well

Date started: 05 Jan 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 169.0 lb
05 Feb 13	160.0 lb	Reasonably Well
10 Jan 13	161.3 lb	Reasonably Well
08 Jan 13	162.1 lb	Reasonably Well
07 Jan 13	163.1 lb	Reasonably Well
04 Jan 13	167.1 lb	Reasonably Well
03 Jan 13	171.1 lb	Reasonably Well
07 Nov 12	170.0 lb	Poorly
09 May 12	166.0 lb	Reasonably Well
29 Feb 12	156.0 lb	Reasonably Well
09 Feb 12	154.0 lb	Reasonably Well
02 Feb 12	156.0 lb	Poorly
19 Jan 12	154.0 lb	Reasonably Well
12 Jan 12	154.5 lb	Reasonably Well
09 Jan 12	157.0 lb	Poorly
05 Oct 11	150.8 lb	Reasonably Well
28 Sep 11	151.2 lb	Reasonably Well
27 Sep 11	153.0 lb	Reasonably Well
20 Sep 11	153.2 lb	Reasonably Well
14 Sep 11	155.0 lb	Poorly
28 Feb 11	143.0 lb	Poorly
05 Jan 11	169.0 lb	Not Applicable