Date started: 19 Jan 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 168.2 lb
30 Mar 23	147.5 lb	Reasonably Well
25 Mar 23	148.4 lb	Reasonably Well
24 Mar 23	149.0 lb	Reasonably Well
21 Mar 23	149.7 lb	Reasonably Well
20 Mar 23	150.6 lb	Reasonably Well
14 Mar 23	151.7 lb	Reasonably Well
01 Feb 23	154.1 lb	Reasonably Well
14 Jan 23	155.6 lb	Reasonably Well
12 Jan 23	156.1 lb	Reasonably Well
11 Jan 23	157.4 lb	Reasonably Well
17 Oct 22	158.1 lb	Reasonably Well
11 Oct 22	161.2 lb	Reasonably Well
20 Sep 22	161.6 lb	Reasonably Well
19 Sep 22	162.0 lb	Reasonably Well
18 Sep 22	162.7 lb	Reasonably Well
17 Sep 22	163.1 lb	Reasonably Well
12 Sep 22	163.4 lb	Reasonably Well
10 Sep 22	164.0 lb	Reasonably Well
09 Sep 22	164.7 lb	Reasonably Well
03 Sep 22	164.9 lb	Reasonably Well
01 Sep 22	166.0 lb	Reasonably Well
05 Jul 22	166.4 lb	Reasonably Well
26 Jun 22	168.4 lb	Reasonably Well
31 Mar 22	168.7 lb	Reasonably Well
30 Mar 22	169.5 lb	Reasonably Well
24 Mar 22	170.9 lb	Reasonably Well
19 Mar 22	171.1 lb	Reasonably Well
17 Mar 22	171.7 lb	Reasonably Well
16 Mar 22	172.6 lb	Reasonably Well
09 Mar 22	180.1 lb	Reasonably Well
22 Sep 21	154.5 lb	Reasonably Well
06 Sep 21	155.6 lb	Reasonably Well
18 Jun 21	155.9 lb	Reasonably Well
16 Jun 21	156.5 lb	Reasonably Well
16 May 21	157.4 lb	Reasonably Well
12 May 21	158.1 lb	Reasonably Well
15 Apr 21	160.5 lb	Reasonably Well
05 Feb 21	161.4 lb	Reasonably Well
23 Jan 21	162.7 lb	Reasonably Well
21 Jan 21	162.7 lb	Reasonably Well
19 Jan 21	168.2 lb	Reasonably Well

Date started: 31 Oct 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 154.1 lb
18 Jan 21	167.8 lb	Reasonably Well
06 Jan 21	163.1 lb	Reasonably Well
16 Aug 20	154.1 lb	Reasonably Well
29 May 20	155.6 lb	Reasonably Well
28 May 20	156.7 lb	Reasonably Well
18 May 20	157.6 lb	Reasonably Well
06 Mar 20	144.4 lb	Reasonably Well
05 Mar 20	145.1 lb	Reasonably Well
04 Mar 20	145.3 lb	Reasonably Well
29 Feb 20	147.3 lb	Reasonably Well
19 Feb 20	148.6 lb	Reasonably Well
14 Feb 20	149.7 lb	Reasonably Well
13 Feb 20	150.1 lb	Reasonably Well
11 Feb 20	151.2 lb	Reasonably Well
05 Feb 20	151.5 lb	Reasonably Well
04 Feb 20	151.7 lb	Reasonably Well
03 Feb 20	153.4 lb	Reasonably Well
02 Feb 20	153.7 lb	Reasonably Well
04 Jan 20	160.9 lb	Reasonably Well
02 Jan 20	160.9 lb	Reasonably Well
31 Oct 19	154.1 lb	Not Applicable