Date started: 05 May 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 205.5 lb
22 Apr 24	209.3 lb	Reasonably Well
08 Jan 24	199.3 lb	Reasonably Well
05 Sep 23	187.8 lb	Reasonably Well
02 Sep 23	188.7 lb	Reasonably Well
10 Aug 23	193.6 lb	Reasonably Well
09 Aug 23	195.6 lb	Reasonably Well
08 Aug 23	196.2 lb	Reasonably Well
02 Aug 23	197.8 lb	Reasonably Well
20 Jul 23	187.6 lb	Reasonably Well
19 Jul 23	188.7 lb	Reasonably Well
14 Jul 23	188.9 lb	Reasonably Well
06 Jul 23	190.1 lb	Reasonably Well
04 Jul 23	190.3 lb	Reasonably Well
01 Jul 23	191.8 lb	Reasonably Well
12 May 23	0 lb	Reasonably Well
05 May 23	205.5 lb	Reasonably Well

Date started: 28 Oct 19

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 189.8 lb
13 Jun 22	191.1 lb	Reasonably Well
16 Apr 22	188.9 lb	Reasonably Well
10 Apr 22	189.8 lb	Reasonably Well
31 Oct 20	165.3 lb	Reasonably Well
02 Sep 20	164.7 lb	Reasonably Well
27 Jun 20	160.1 lb	Reasonably Well
14 Jun 20	161.4 lb	Reasonably Well
07 May 20	160.3 lb	Reasonably Well
07 Feb 20	155.0 lb	Reasonably Well
16 Nov 19	151.9 lb	Reasonably Well
12 Nov 19	153.2 lb	Reasonably Well
28 Oct 19	189.8 lb	Reasonably Well