Date started: 28 Dec 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 151.0 lb
01 Aug 13	139.0 lb	Reasonably Well
04 Jul 13	142.4 lb	Reasonably Well
20 Jun 13	144.0 lb	Reasonably Well
30 May 13	146.2 lb	Reasonably Well
23 May 13	148.0 lb	Reasonably Well
16 May 13	149.8 lb	100%
02 May 13	155.6 lb	Reasonably Well
13 Dec 12	157.0 lb	Reasonably Well
14 Sep 12	158.0 lb	Reasonably Well
11 May 12	146.8 lb	Not Applicable
10 Feb 12	148.8 lb	Reasonably Well
09 Feb 12	150.8 lb	Reasonably Well
02 Feb 12	150.8 lb	Reasonably Well
31 Jan 12	151.8 lb	Reasonably Well
26 Jan 12	152.8 lb	Reasonably Well
24 Jan 12	153.6 lb	Reasonably Well
20 Jan 12	154.4 lb	Reasonably Well
05 Jan 12	153.0 lb	Not Applicable
04 Jan 12	153.0 lb	Poorly
30 Sep 11	148.0 lb	Reasonably Well
08 Sep 11	148.0 lb	Not Applicable
01 Sep 11	148.0 lb	Not Applicable
25 Aug 11	150.0 lb	Reasonably Well
24 Aug 11	149.0 lb	Poorly
27 Jul 11	146.0 lb	Reasonably Well
01 Jun 11	140.6 lb	Reasonably Well
27 May 11	143.2 lb	Reasonably Well
17 May 11	143.4 lb	Reasonably Well
04 May 11	140.8 lb	Reasonably Well
03 May 11	141.2 lb	Reasonably Well
29 Apr 11	141.6 lb	Reasonably Well
27 Apr 11	143.0 lb	Reasonably Well
15 Apr 11	138.8 lb	Reasonably Well
13 Apr 11	139.6 lb	Reasonably Well
12 Apr 11	141.0 lb	Reasonably Well
11 Apr 11	141.8 lb	Reasonably Well
06 Apr 11	143.4 lb	Reasonably Well
30 Mar 11	143.6 lb	Reasonably Well
23 Mar 11	140.8 lb	Reasonably Well
17 Mar 11	141.2 lb	Reasonably Well
12 Mar 11	142.0 lb	Reasonably Well
09 Mar 11	142.8 lb	Reasonably Well
02 Mar 11	142.0 lb	Reasonably Well
28 Feb 11	143.6 lb	Reasonably Well
25 Feb 11	143.8 lb	Reasonably Well
23 Feb 11	144.8 lb	Reasonably Well
17 Feb 11	144.6 lb	Reasonably Well
09 Feb 11	144.8 lb	Reasonably Well
08 Feb 11	145.4 lb	Reasonably Well
04 Feb 11	146.4 lb	Reasonably Well
02 Feb 11	146.8 lb	Reasonably Well
26 Jan 11	147.0 lb	Reasonably Well
25 Jan 11	149.0 lb	Reasonably Well
21 Jan 11	148.0 lb	Reasonably Well
19 Jan 11	148.6 lb	Reasonably Well
17 Jan 11	149.8 lb	Reasonably Well
15 Jan 11	149.8 lb	Reasonably Well
14 Jan 11	149.8 lb	Reasonably Well
11 Jan 11	149.8 lb	Reasonably Well
09 Jan 11	150.2 lb	Reasonably Well
07 Jan 11	150.6 lb	Reasonably Well
06 Jan 11	152.4 lb	Reasonably Well
04 Jan 11	151.8 lb	Reasonably Well

Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 151.0 lb
04 Jan 11	151.0 lb	Not Applicable

Date started: 28 Dec 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 151.0 lb
31 Dec 10	150.2 lb	Reasonably Well
28 Dec 10	151.0 lb	Reasonably Well