Date started: 05 Dec 11

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 264.0 lb
Induction Phase:
18 Dec 11	262.5 lb	Poorly
14 Dec 11	267.0 lb	Poorly
06 Dec 11	262.5 lb	Reasonably Well
05 Dec 11	264.0 lb	Not Applicable

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 254.0 lb
Katherinesam's own diet:
21 Jan 11	255.0 lb	Reasonably Well
06 Jan 11	253.6 lb	Reasonably Well
05 Jan 11	254.0 lb	Reasonably Well
04 Jan 11	254.8 lb	Reasonably Well
03 Jan 11	254.0 lb	Not Applicable

Date started: 29 Dec 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 254.5 lb
Katherinesam's own diet:
30 Dec 10	254.2 lb	Reasonably Well
29 Dec 10	254.5 lb	Reasonably Well