Date started: 07 Aug 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 198.0 lb
15 Apr 16	141.0 lb	Reasonably Well
10 Jul 15	139.0 lb	Reasonably Well
11 Jun 15	139.0 lb	Reasonably Well
19 Mar 15	139.0 lb	Reasonably Well
11 Feb 15	139.0 lb	Reasonably Well
21 Jan 15	140.0 lb	Reasonably Well
02 Dec 14	142.0 lb	Reasonably Well
04 Nov 14	145.0 lb	Reasonably Well
20 Oct 14	146.3 lb	Reasonably Well
03 Sep 14	146.7 lb	Reasonably Well
20 Aug 14	148.0 lb	Reasonably Well
29 Jul 14	149.4 lb	Reasonably Well
18 Jul 14	151.7 lb	Reasonably Well
17 Jun 14	153.0 lb	Reasonably Well
30 May 14	153.0 lb	Reasonably Well
16 May 14	153.0 lb	Reasonably Well
18 Apr 14	153.0 lb	Reasonably Well
04 Apr 14	155.0 lb	Reasonably Well
06 Mar 14	157.0 lb	Reasonably Well
19 Feb 14	158.0 lb	Reasonably Well
04 Feb 14	160.0 lb	Reasonably Well
21 Jan 14	162.0 lb	Reasonably Well
13 Jan 14	165.0 lb	Reasonably Well
09 Dec 13	165.0 lb	Reasonably Well
27 Nov 13	169.0 lb	Reasonably Well
30 Oct 13	175.9 lb	Reasonably Well
16 Oct 13	177.6 lb	Reasonably Well
26 Aug 13	193.0 lb	Reasonably Well
07 Aug 13	198.0 lb	Not Applicable

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 184.0 lb
01 Sep 11	148.2 lb	Reasonably Well
15 Aug 11	149.3 lb	Reasonably Well
27 Jul 11	150.6 lb	Reasonably Well
06 Jul 11	152.5 lb	Reasonably Well
20 May 11	157.8 lb	Reasonably Well
18 Apr 11	162.4 lb	Reasonably Well
28 Mar 11	166.8 lb	Reasonably Well
04 Mar 11	171.0 lb	Reasonably Well
28 Feb 11	171.8 lb	Reasonably Well
16 Feb 11	175.6 lb	Reasonably Well
09 Feb 11	175.9 lb	Reasonably Well
02 Feb 11	179.7 lb	Reasonably Well
28 Jan 11	180.4 lb	Reasonably Well
21 Jan 11	186.0 lb	Reasonably Well
03 Jan 11	184.0 lb	Not Applicable