Date started: 29 Oct 10

Date	Weight	How closely followed?	Goal: 161.0 lb Start: 204.0 lb
10 Jun 17	176.6 lb	Reasonably Well
08 Jun 17	177.2 lb	Reasonably Well
06 Jun 17	179.4 lb	Reasonably Well
18 Oct 15	181.0 lb	Reasonably Well
02 Sep 15	185.0 lb	Reasonably Well
30 Aug 15	185.0 lb	Reasonably Well
28 Aug 15	186.0 lb	Reasonably Well
05 Mar 15	174.0 lb	Reasonably Well
03 Mar 15	176.0 lb	Reasonably Well
06 Jul 14	171.2 lb	Reasonably Well
26 May 14	171.6 lb	Reasonably Well
25 May 14	170.2 lb	Reasonably Well
24 May 14	171.2 lb	Reasonably Well
31 Jan 14	171.0 lb	Reasonably Well
30 Jan 14	170.2 lb	Reasonably Well
29 Jan 14	169.6 lb	Reasonably Well
28 Jan 14	171.0 lb	Reasonably Well
27 Jan 14	173.6 lb	Reasonably Well
25 Jan 14	171.2 lb	Reasonably Well
24 Jan 14	173.2 lb	Reasonably Well
23 Jan 14	174.8 lb	Reasonably Well
22 Jan 14	174.2 lb	Reasonably Well
21 Jan 14	174.6 lb	Reasonably Well
20 Jan 14	173.2 lb	Reasonably Well
18 Jan 14	173.8 lb	Reasonably Well
17 Jan 14	175.4 lb	Reasonably Well
16 Jan 14	175.2 lb	Reasonably Well
15 Jan 14	177.2 lb	Reasonably Well
14 Jan 14	176.0 lb	Reasonably Well
13 Jan 14	176.2 lb	Reasonably Well
12 Jan 14	176.0 lb	Reasonably Well
11 Jan 14	176.8 lb	Reasonably Well
10 Jan 14	176.6 lb	Reasonably Well
09 Jan 14	177.2 lb	Reasonably Well
07 Jan 14	178.8 lb	Reasonably Well
06 Jan 14	177.6 lb	Reasonably Well
05 Jan 14	178.0 lb	Reasonably Well
12 Dec 12	165.0 lb	Reasonably Well
11 Dec 12	165.0 lb	Reasonably Well
06 Dec 12	168.0 lb	Reasonably Well
25 Jan 12	177.0 lb	Reasonably Well
22 Jan 12	178.0 lb	Reasonably Well
14 Jan 12	179.0 lb	Reasonably Well
11 Jan 12	181.0 lb	Reasonably Well
08 Jan 12	182.0 lb	Reasonably Well
04 Jan 12	183.0 lb	Reasonably Well
01 Jan 12	185.0 lb	Reasonably Well
17 Jun 11	174.0 lb	Reasonably Well
15 Jun 11	175.0 lb	Reasonably Well
13 Jun 11	176.0 lb	Reasonably Well
10 Mar 11	169.0 lb	Reasonably Well
17 Feb 11	174.0 lb	Reasonably Well
15 Feb 11	176.0 lb	Reasonably Well
09 Jan 11	181.0 lb	Reasonably Well
04 Jan 11	182.0 lb	Reasonably Well

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 185.0 lb
03 Jan 11	185.0 lb	Not Applicable

Date started: 29 Oct 10

Date	Weight	How closely followed?	Goal: 161.0 lb Start: 204.0 lb
02 Jan 11	182.0 lb	Reasonably Well
05 Dec 10	187.0 lb	Reasonably Well
21 Nov 10	189.0 lb	Reasonably Well
20 Nov 10	191.0 lb	Reasonably Well
18 Nov 10	192.0 lb	Reasonably Well
16 Nov 10	193.0 lb	Reasonably Well
10 Nov 10	195.0 lb	Reasonably Well
08 Nov 10	196.0 lb	Reasonably Well
05 Nov 10	199.0 lb	Reasonably Well
04 Nov 10	200.0 lb	Reasonably Well
31 Oct 10	202.0 lb	Reasonably Well
29 Oct 10	204.0 lb	Reasonably Well