Date started: 10 Aug 12

Date	Weight	How closely followed?	Goal: 145.7 lb Start: 231.5 lb
19 Jul 23	220.7 lb	Reasonably Well
20 May 21	213.0 lb	Reasonably Well
03 Mar 21	221.8 lb	Reasonably Well
29 Dec 20	217.4 lb	Reasonably Well
03 Dec 20	215.2 lb	Reasonably Well
10 Aug 20	215.2 lb	Reasonably Well
04 Aug 20	215.2 lb	Reasonably Well
24 Dec 19	215.2 lb	Reasonably Well
13 Dec 19	217.4 lb	Reasonably Well
24 Oct 19	232.4 lb	Reasonably Well
19 Sep 19	232.4 lb	Reasonably Well
17 Sep 19	232.4 lb	Reasonably Well
21 Aug 19	232.4 lb	Reasonably Well
19 Mar 19	232.4 lb	Reasonably Well
09 Oct 18	232.4 lb	Reasonably Well
15 Apr 18	221.1 lb	Reasonably Well
01 Mar 18	227.7 lb	Reasonably Well
26 Feb 18	230.2 lb	Reasonably Well
06 Aug 17	230.8 lb	Reasonably Well
05 Jul 17	236.1 lb	Reasonably Well
20 Jun 16	216.1 lb	Reasonably Well
18 May 15	216.1 lb	Reasonably Well
12 Apr 15	216.1 lb	Reasonably Well
04 Apr 15	216.1 lb	Reasonably Well
05 Feb 15	216.1 lb	Reasonably Well
24 Jan 15	209.4 lb	Reasonably Well
09 Dec 14	205.0 lb	Reasonably Well
05 Oct 13	205.0 lb	Reasonably Well
18 Aug 13	205.0 lb	Reasonably Well
14 Mar 13	195.3 lb	Reasonably Well
02 Mar 13	204.6 lb	Reasonably Well
08 Jan 13	209.4 lb	Reasonably Well
17 Sep 12	194.0 lb	Reasonably Well
10 Aug 12	231.5 lb	Reasonably Well

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 187.4 lb
16 Aug 11	191.8 lb	Poorly
07 Jun 11	176.4 lb	Poorly
03 Jan 11	187.4 lb	Not Applicable