Date started: 14 Feb 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 225.0 lb
09 Jan 11	195.5 lb	Poorly
08 Oct 10	204.4 lb	Poorly
03 Jun 09	205.0 lb	Reasonably Well
02 May 09	208.0 lb	Poorly
13 Apr 09	208.5 lb	Reasonably Well
09 Apr 09	208.5 lb	Reasonably Well
06 Apr 09	208.0 lb	Reasonably Well
30 Mar 09	209.5 lb	Reasonably Well
21 Mar 09	210.3 lb	Reasonably Well
16 Mar 09	214.0 lb	Reasonably Well
10 Mar 09	217.0 lb	Reasonably Well
05 Mar 09	218.0 lb	Reasonably Well
23 Feb 09	219.5 lb	100%
18 Feb 09	221.0 lb	100%
14 Feb 09	225.0 lb	Not Applicable

Date started: 26 Jan 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 202.0 lb
Phase 2:
24 Mar 08	199.0 lb	Poorly
25 Feb 08	201.0 lb	Reasonably Well
21 Feb 08	201.0 lb	100%
14 Feb 08	201.0 lb	Reasonably Well
12 Feb 08	201.5 lb	Reasonably Well
Phase 1:
09 Feb 08	202.0 lb	Reasonably Well
26 Jan 08	202.0 lb	Not Applicable