Date started: 12 Dec 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 155.0 lb
24 Jun 11	147.8 lb	Reasonably Well
22 Jun 11	149.2 lb	Reasonably Well
21 Jun 11	146.4 lb	Reasonably Well
20 Jun 11	146.8 lb	Reasonably Well
18 Jun 11	147.4 lb	Reasonably Well
17 Jun 11	144.8 lb	Reasonably Well
16 Jun 11	145.0 lb	Reasonably Well
15 Jun 11	148.0 lb	Reasonably Well
14 Jun 11	147.2 lb	Reasonably Well
13 Jun 11	146.0 lb	Reasonably Well
12 Jun 11	148.4 lb	Reasonably Well
10 Jun 11	147.0 lb	Reasonably Well
09 Jun 11	148.6 lb	Reasonably Well
08 Jun 11	147.4 lb	Reasonably Well
07 Jun 11	145.6 lb	Reasonably Well
06 Jun 11	145.2 lb	Reasonably Well
05 Jun 11	149.0 lb	Reasonably Well
04 Jun 11	146.6 lb	Reasonably Well
02 Jun 11	147.8 lb	Reasonably Well
01 Jun 11	150.6 lb	Reasonably Well
31 May 11	150.4 lb	Reasonably Well
30 May 11	150.8 lb	Reasonably Well
27 May 11	149.0 lb	Reasonably Well
26 May 11	148.8 lb	Reasonably Well
25 May 11	146.6 lb	Reasonably Well
23 May 11	147.4 lb	Reasonably Well
22 May 11	146.4 lb	Reasonably Well
21 May 11	147.0 lb	Reasonably Well
18 May 11	148.6 lb	Reasonably Well
17 May 11	149.6 lb	Reasonably Well
16 May 11	148.8 lb	Reasonably Well
15 May 11	148.8 lb	Reasonably Well
14 May 11	151.2 lb	Reasonably Well
11 May 11	151.0 lb	Reasonably Well
10 May 11	148.2 lb	Reasonably Well
09 May 11	151.8 lb	Reasonably Well
08 May 11	150.8 lb	Reasonably Well
07 May 11	150.6 lb	Reasonably Well
06 May 11	149.2 lb	Reasonably Well
05 May 11	149.4 lb	Reasonably Well
03 May 11	145.8 lb	Reasonably Well
02 May 11	150.0 lb	Reasonably Well
25 Apr 11	146.6 lb	Reasonably Well
22 Apr 11	148.0 lb	Reasonably Well
21 Apr 11	150.6 lb	Reasonably Well
14 Apr 11	147.8 lb	Reasonably Well
07 Apr 11	148.6 lb	Reasonably Well
31 Mar 11	149.2 lb	Reasonably Well
26 Mar 11	149.6 lb	Reasonably Well
25 Mar 11	148.4 lb	Reasonably Well
24 Mar 11	150.0 lb	Reasonably Well
23 Mar 11	147.8 lb	Reasonably Well
22 Mar 11	147.8 lb	Reasonably Well
21 Mar 11	147.8 lb	Reasonably Well
20 Mar 11	149.2 lb	Reasonably Well
18 Mar 11	148.6 lb	Reasonably Well
17 Mar 11	152.4 lb	Reasonably Well
16 Mar 11	147.0 lb	Reasonably Well
15 Mar 11	147.8 lb	Reasonably Well
14 Mar 11	149.0 lb	Reasonably Well
13 Mar 11	149.4 lb	Reasonably Well
12 Mar 11	147.2 lb	Reasonably Well
10 Mar 11	148.0 lb	Reasonably Well
09 Mar 11	148.6 lb	Reasonably Well
08 Mar 11	148.6 lb	Reasonably Well
07 Mar 11	150.6 lb	Reasonably Well
06 Mar 11	149.0 lb	Reasonably Well
05 Mar 11	149.6 lb	Reasonably Well
04 Mar 11	150.6 lb	Reasonably Well
03 Mar 11	151.4 lb	Reasonably Well
27 Feb 11	148.2 lb	Reasonably Well
26 Feb 11	149.0 lb	Reasonably Well
25 Feb 11	151.4 lb	Reasonably Well
24 Feb 11	151.6 lb	Reasonably Well
22 Feb 11	152.4 lb	Reasonably Well
21 Feb 11	152.2 lb	Reasonably Well
20 Feb 11	151.8 lb	Reasonably Well
19 Feb 11	153.0 lb	Reasonably Well
18 Feb 11	154.4 lb	Reasonably Well
17 Feb 11	154.4 lb	Reasonably Well
16 Feb 11	157.2 lb	Reasonably Well
15 Feb 11	155.4 lb	Reasonably Well
14 Feb 11	158.0 lb	Reasonably Well
31 Jan 11	152.8 lb	Reasonably Well
28 Jan 11	155.0 lb	Reasonably Well
24 Jan 11	155.0 lb	Reasonably Well
18 Jan 11	153.0 lb	Reasonably Well
17 Jan 11	153.0 lb	Reasonably Well
10 Jan 11	153.0 lb	Reasonably Well
03 Jan 11	154.4 lb	Reasonably Well
30 Dec 10	155.0 lb	Reasonably Well

Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 155.0 lb
30 Dec 10	155.0 lb	Not Applicable

Date started: 12 Dec 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 155.0 lb
20 Dec 10	155.0 lb	Reasonably Well
12 Dec 10	155.0 lb	Reasonably Well