Date started: 28 Mar 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 208.0 lb
25 Sep 16	244.0 lb	Reasonably Well
21 Sep 16	244.0 lb	Reasonably Well
19 Sep 16	250.0 lb	Reasonably Well
20 Sep 15	245.0 lb	Reasonably Well
18 Sep 15	245.0 lb	Reasonably Well
15 Sep 15	247.0 lb	Reasonably Well
13 Sep 15	246.0 lb	100%
11 Sep 15	245.0 lb	Reasonably Well
07 Sep 15	241.0 lb	Reasonably Well
08 Feb 15	234.0 lb	Reasonably Well
03 Feb 15	232.0 lb	Reasonably Well
22 Jan 15	230.0 lb	Reasonably Well
30 Mar 12	208.0 lb	Reasonably Well
29 Mar 12	207.0 lb	Reasonably Well
28 Mar 12	208.0 lb	Not Applicable

Date started: 07 Dec 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 208.0 lb
28 Mar 12	208.0 lb	Reasonably Well
27 Mar 12	207.0 lb	Reasonably Well
26 Mar 12	209.0 lb	Reasonably Well
24 Mar 12	208.0 lb	Reasonably Well
23 Mar 12	207.0 lb	Reasonably Well
22 Mar 12	210.0 lb	Reasonably Well
21 Mar 12	213.0 lb	Reasonably Well
20 Mar 12	209.0 lb	Reasonably Well
19 Mar 12	211.0 lb	Reasonably Well
20 Apr 11	206.0 lb	Reasonably Well
19 Apr 11	207.0 lb	Reasonably Well
08 Apr 11	204.0 lb	Reasonably Well
07 Apr 11	205.0 lb	Reasonably Well
06 Apr 11	204.0 lb	Reasonably Well
05 Apr 11	205.0 lb	Reasonably Well
04 Apr 11	206.0 lb	Reasonably Well
03 Apr 11	205.0 lb	Reasonably Well
02 Apr 11	205.0 lb	Reasonably Well
01 Apr 11	206.0 lb	Reasonably Well
31 Mar 11	205.0 lb	Reasonably Well
30 Mar 11	204.0 lb	Reasonably Well
29 Mar 11	204.0 lb	Reasonably Well
28 Mar 11	202.0 lb	Reasonably Well
27 Mar 11	203.0 lb	Reasonably Well
26 Mar 11	203.0 lb	Reasonably Well
25 Mar 11	204.0 lb	Reasonably Well
24 Mar 11	204.0 lb	Reasonably Well
23 Mar 11	203.0 lb	Reasonably Well
22 Mar 11	204.0 lb	Reasonably Well
21 Mar 11	203.0 lb	Reasonably Well
20 Mar 11	202.0 lb	Reasonably Well
19 Mar 11	204.0 lb	Reasonably Well
18 Mar 11	202.0 lb	Reasonably Well
17 Mar 11	201.0 lb	Reasonably Well
16 Mar 11	204.0 lb	Reasonably Well
15 Mar 11	203.0 lb	Reasonably Well
14 Mar 11	204.0 lb	Reasonably Well
13 Mar 11	203.0 lb	Reasonably Well
12 Mar 11	202.0 lb	Reasonably Well
11 Mar 11	203.0 lb	Reasonably Well
10 Mar 11	203.0 lb	Reasonably Well
09 Mar 11	202.0 lb	Reasonably Well
08 Mar 11	204.0 lb	Reasonably Well
07 Mar 11	204.0 lb	Reasonably Well
06 Mar 11	204.0 lb	Reasonably Well
05 Mar 11	202.0 lb	Reasonably Well
04 Mar 11	201.0 lb	Reasonably Well
03 Mar 11	202.0 lb	Reasonably Well
02 Mar 11	201.0 lb	Reasonably Well
28 Feb 11	202.0 lb	Reasonably Well
27 Feb 11	202.0 lb	Reasonably Well
26 Feb 11	203.0 lb	Reasonably Well
25 Feb 11	203.0 lb	Reasonably Well
24 Feb 11	203.0 lb	Reasonably Well
23 Feb 11	203.0 lb	Reasonably Well
22 Feb 11	204.0 lb	Reasonably Well
21 Feb 11	203.0 lb	Reasonably Well
20 Feb 11	203.0 lb	Reasonably Well
19 Feb 11	202.0 lb	Reasonably Well
18 Feb 11	200.0 lb	Reasonably Well
17 Feb 11	201.0 lb	Reasonably Well
16 Feb 11	202.0 lb	Reasonably Well
15 Feb 11	203.0 lb	Reasonably Well
14 Feb 11	204.0 lb	Reasonably Well
13 Feb 11	203.0 lb	Reasonably Well
12 Feb 11	203.0 lb	Reasonably Well
11 Feb 11	204.0 lb	Reasonably Well
10 Feb 11	204.0 lb	Reasonably Well
09 Feb 11	203.0 lb	Reasonably Well
08 Feb 11	202.0 lb	Reasonably Well
07 Feb 11	203.0 lb	Reasonably Well
06 Feb 11	202.0 lb	Reasonably Well
05 Feb 11	201.0 lb	Reasonably Well
04 Feb 11	201.0 lb	Reasonably Well
03 Feb 11	201.0 lb	Reasonably Well
02 Feb 11	200.0 lb	Reasonably Well
01 Feb 11	202.0 lb	Reasonably Well
31 Jan 11	202.0 lb	Reasonably Well
30 Jan 11	204.0 lb	Reasonably Well
29 Jan 11	202.0 lb	Reasonably Well
28 Jan 11	201.0 lb	Reasonably Well
27 Jan 11	200.0 lb	Reasonably Well
26 Jan 11	202.0 lb	Reasonably Well
25 Jan 11	202.0 lb	Reasonably Well
24 Jan 11	202.0 lb	Reasonably Well
23 Jan 11	202.0 lb	Reasonably Well
22 Jan 11	200.0 lb	Reasonably Well
21 Jan 11	198.0 lb	Reasonably Well
20 Jan 11	197.0 lb	Reasonably Well
19 Jan 11	200.0 lb	Reasonably Well
18 Jan 11	200.0 lb	Reasonably Well
17 Jan 11	201.0 lb	Reasonably Well
16 Jan 11	203.0 lb	Reasonably Well
15 Jan 11	203.0 lb	Reasonably Well
14 Jan 11	201.0 lb	Reasonably Well
13 Jan 11	199.0 lb	Reasonably Well
12 Jan 11	200.0 lb	Reasonably Well
11 Jan 11	200.0 lb	Reasonably Well
10 Jan 11	201.0 lb	Reasonably Well
09 Jan 11	200.0 lb	Reasonably Well
08 Jan 11	200.0 lb	Reasonably Well
07 Jan 11	202.0 lb	Reasonably Well
06 Jan 11	199.0 lb	Reasonably Well
05 Jan 11	199.0 lb	Reasonably Well
04 Jan 11	200.0 lb	Reasonably Well
03 Jan 11	203.0 lb	Reasonably Well
02 Jan 11	202.0 lb	Reasonably Well
01 Jan 11	200.0 lb	Reasonably Well
31 Dec 10	200.0 lb	Reasonably Well
30 Dec 10	204.0 lb	Reasonably Well
29 Dec 10	207.0 lb	Reasonably Well
28 Dec 10	205.0 lb	Reasonably Well
27 Dec 10	205.0 lb	Reasonably Well
26 Dec 10	206.0 lb	Reasonably Well
25 Dec 10	207.0 lb	Reasonably Well
24 Dec 10	205.0 lb	Reasonably Well
23 Dec 10	202.0 lb	Reasonably Well
22 Dec 10	202.0 lb	Reasonably Well
21 Dec 10	202.0 lb	Reasonably Well
20 Dec 10	204.0 lb	Reasonably Well
19 Dec 10	203.0 lb	Reasonably Well
18 Dec 10	205.0 lb	Reasonably Well
17 Dec 10	204.0 lb	Reasonably Well
16 Dec 10	204.0 lb	Reasonably Well
15 Dec 10	204.0 lb	Reasonably Well
14 Dec 10	203.0 lb	Reasonably Well
13 Dec 10	205.0 lb	Reasonably Well
12 Dec 10	205.0 lb	Reasonably Well
11 Dec 10	205.0 lb	Reasonably Well
10 Dec 10	205.0 lb	Reasonably Well
09 Dec 10	208.0 lb	Reasonably Well
08 Dec 10	211.0 lb	Reasonably Well
07 Dec 10	208.0 lb	Reasonably Well