Date started: 25 Jun 15

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 235.0 lb
Get your Blood-Sugar Act Together!!!:
04 Jul 15	229.0 lb	Reasonably Well
28 Jun 15	233.0 lb	Reasonably Well
27 Jun 15	233.0 lb	Reasonably Well
26 Jun 15	234.0 lb	100%
25 Jun 15	235.0 lb	Not Applicable

Date started: 08 Aug 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 218.0 lb
Cruise Phase :
30 Aug 13	225.8 lb	Reasonably Well
15 Aug 13	232.0 lb	Not Applicable
11 Oct 12	211.0 lb	Poorly
05 Oct 12	212.0 lb	Poorly
21 Sep 12	214.0 lb	Poorly
07 Sep 12	215.0 lb	Reasonably Well
24 Aug 12	215.0 lb	Poorly
Attack Phase:
10 Aug 12	216.4 lb	Reasonably Well
09 Aug 12	218.0 lb	Reasonably Well
Cruise Phase :
08 Aug 12	218.0 lb	Not Applicable

Date started: 05 Jul 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 230.0 lb
08 Aug 12	217.4 lb	Reasonably Well
07 Aug 12	216.4 lb	Reasonably Well
02 Aug 12	217.0 lb	Reasonably Well
19 Jul 12	221.8 lb	Reasonably Well
18 Jul 12	223.4 lb	100%
17 Jul 12	224.0 lb	100%
15 Jun 12	230.0 lb	Reasonably Well
04 May 12	232.0 lb	Not Applicable
22 Apr 11	220.4 lb	Reasonably Well
13 Apr 11	218.0 lb	Reasonably Well
06 Apr 11	217.3 lb	Reasonably Well
31 Mar 11	219.0 lb	Reasonably Well
30 Mar 11	217.8 lb	Reasonably Well
29 Mar 11	220.3 lb	Reasonably Well
28 Mar 11	220.6 lb	Reasonably Well
24 Feb 11	222.4 lb	Reasonably Well
09 Feb 11	225.6 lb	Reasonably Well
15 Dec 10	231.0 lb	Reasonably Well
14 Dec 10	233.0 lb	Poorly
10 Dec 10	233.0 lb	Reasonably Well
09 Dec 10	235.0 lb	Reasonably Well
01 Dec 10	240.0 lb	Reasonably Well
19 Aug 10	229.0 lb	Reasonably Well
18 Aug 10	232.0 lb	Reasonably Well
05 Jul 10	230.0 lb	Reasonably Well