Date started: 05 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 164.0 lb
20 Jun 14	148.0 lb	100%
23 Jan 14	170.0 lb	Not Applicable
29 Jun 13	147.7 lb	Reasonably Well
20 Jun 13	149.4 lb	Not Applicable
23 Dec 12	149.6 lb	Not Applicable
14 Aug 12	150.0 lb	Not Applicable
24 Mar 12	147.1 lb	Reasonably Well
03 Mar 12	149.6 lb	Poorly
20 Feb 12	148.3 lb	Reasonably Well
06 Feb 12	150.0 lb	Reasonably Well
29 Jan 12	152.3 lb	Reasonably Well
17 Jan 12	157.8 lb	Not Applicable
03 Jan 12	156.1 lb	Reasonably Well
28 Dec 11	158.9 lb	Not Applicable
20 Nov 11	158.3 lb	Poorly
02 Nov 11	158.6 lb	Not Applicable
27 Aug 11	156.4 lb	Reasonably Well
11 Aug 11	158.2 lb	Poorly
09 Jun 11	158.3 lb	Reasonably Well
21 May 11	159.6 lb	Reasonably Well
14 May 11	161.9 lb	Poorly
30 Apr 11	162.0 lb	Poorly
02 Apr 11	161.0 lb	Poorly
25 Mar 11	160.0 lb	Reasonably Well
19 Mar 11	161.1 lb	Poorly
12 Mar 11	162.4 lb	Reasonably Well
05 Mar 11	164.0 lb	Not Applicable

Date started: 27 Nov 10

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 170.0 lb
04 Mar 11	163.8 lb	Poorly
13 Feb 11	162.3 lb	Reasonably Well
06 Feb 11	163.3 lb	Reasonably Well
28 Jan 11	164.5 lb	Reasonably Well
22 Jan 11	166.8 lb	Reasonably Well
16 Jan 11	167.9 lb	Reasonably Well
09 Jan 11	169.8 lb	Poorly
02 Dec 10	168.3 lb	Reasonably Well
27 Nov 10	170.0 lb	Not Applicable