Date started: 25 Nov 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 243.0 lb
Phase 1:
17 Aug 11	175.0 lb	Reasonably Well
16 Aug 11	175.0 lb	Reasonably Well
11 Jan 11	225.0 lb	Reasonably Well
03 Jan 11	230.0 lb	Reasonably Well
09 Dec 10	231.0 lb	Reasonably Well
07 Dec 10	235.0 lb	Reasonably Well
01 Dec 10	240.0 lb	Reasonably Well
30 Nov 10	238.0 lb	Reasonably Well
29 Nov 10	239.0 lb	Reasonably Well
28 Nov 10	240.0 lb	Reasonably Well
26 Nov 10	241.0 lb	Reasonably Well
25 Nov 10	241.0 lb	Reasonably Well

Date started: 24 Nov 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 244.0 lb
24 Nov 10	243.0 lb	Reasonably Well