Date started: 01 Nov 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 176.0 lb
18 Sep 12	165.0 lb	Reasonably Well
10 Jul 12	171.0 lb	Reasonably Well
09 Jul 12	171.8 lb	Reasonably Well
22 Jun 12	171.2 lb	Reasonably Well
06 Mar 12	166.4 lb	Reasonably Well
26 Sep 11	170.8 lb	Reasonably Well
31 Aug 11	168.8 lb	Reasonably Well
30 Aug 11	170.8 lb	Reasonably Well
24 Aug 11	171.0 lb	Reasonably Well
10 Aug 11	171.0 lb	Reasonably Well
08 Aug 11	169.0 lb	Reasonably Well
05 Aug 11	170.0 lb	Reasonably Well
27 Jul 11	171.0 lb	Reasonably Well
21 Jul 11	172.0 lb	Reasonably Well
20 Jul 11	173.0 lb	Reasonably Well
16 Jul 11	174.0 lb	Reasonably Well
14 Jul 11	175.0 lb	Reasonably Well
13 Jul 11	177.0 lb	Reasonably Well
11 Mar 11	171.0 lb	Reasonably Well
06 Mar 11	172.0 lb	Reasonably Well
04 Jan 11	176.5 lb	Reasonably Well
07 Dec 10	175.0 lb	Reasonably Well
30 Nov 10	176.2 lb	Reasonably Well
23 Nov 10	178.0 lb	Reasonably Well

Date started: 09 Nov 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 181.0 lb
23 Nov 10	178.0 lb	Not Applicable

Date started: 01 Nov 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 176.0 lb
16 Nov 10	180.5 lb	Reasonably Well

Date started: 09 Nov 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 181.0 lb
16 Nov 10	180.5 lb	Poorly
09 Nov 10	181.0 lb	Not Applicable

Date started: 01 Nov 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 176.0 lb
01 Nov 10	176.0 lb	Reasonably Well