Date started: 21 Nov 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 184.0 lb
04 Apr 11	162.2 lb	Reasonably Well
14 Feb 11	168.0 lb	Reasonably Well
07 Feb 11	171.8 lb	Reasonably Well
18 Jan 11	172.0 lb	Reasonably Well
11 Jan 11	173.8 lb	Reasonably Well
04 Jan 11	175.4 lb	Reasonably Well
21 Dec 10	176.4 lb	Reasonably Well
13 Dec 10	176.2 lb	Reasonably Well
07 Dec 10	177.4 lb	Reasonably Well
30 Nov 10	180.4 lb	Reasonably Well
23 Nov 10	180.6 lb	Reasonably Well
22 Nov 10	183.6 lb	Reasonably Well
21 Nov 10	184.0 lb	Not Applicable

Date started: 13 Nov 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 184.4 lb
16 Nov 10	183.6 lb	Reasonably Well
13 Nov 10	184.4 lb	Reasonably Well