Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 165.0 lb
09 Mar 23	166.0 lb	Reasonably Well
08 Jan 23	158.0 lb	Reasonably Well
01 Jan 23	163.0 lb	Reasonably Well
28 Aug 22	160.0 lb	Reasonably Well
08 Jul 22	157.0 lb	Reasonably Well
24 Jun 22	159.0 lb	Reasonably Well
29 May 22	156.0 lb	Reasonably Well
10 May 22	165.0 lb	Reasonably Well
23 Jan 21	157.0 lb	Reasonably Well
17 Jan 21	157.0 lb	Reasonably Well
15 Jan 21	157.0 lb	Reasonably Well
01 Jan 21	165.0 lb	Reasonably Well

Date started: 16 Jul 12

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 163.0 lb
29 Jul 20	153.0 lb	Reasonably Well
29 Apr 20	149.0 lb	Reasonably Well
27 Apr 20	151.0 lb	Reasonably Well
20 Apr 20	150.8 lb	Reasonably Well
19 Apr 20	153.0 lb	Reasonably Well
04 Mar 20	150.0 lb	Reasonably Well
20 Oct 19	144.5 lb	Reasonably Well
16 Feb 19	148.0 lb	Reasonably Well
05 Feb 19	149.8 lb	Reasonably Well
02 Nov 18	155.0 lb	Reasonably Well
30 Sep 18	153.0 lb	Reasonably Well
28 Sep 18	154.0 lb	Reasonably Well
27 Sep 18	155.0 lb	Reasonably Well
23 Sep 18	157.7 lb	Reasonably Well
22 Sep 18	163.0 lb	Reasonably Well
25 May 18	154.0 lb	Reasonably Well
23 May 18	156.0 lb	Reasonably Well
22 May 18	157.0 lb	Reasonably Well
09 May 18	158.0 lb	Reasonably Well
08 May 18	160.0 lb	Reasonably Well
07 May 18	161.0 lb	Reasonably Well
18 Nov 13	150.0 lb	Reasonably Well
05 Jul 13	143.0 lb	Reasonably Well
22 Jun 13	144.0 lb	Reasonably Well
05 Jun 13	144.0 lb	Reasonably Well
16 Jul 12	163.0 lb	Reasonably Well