Date started: 14 Nov 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 196.0 lb
22 Nov 10	193.8 lb	Reasonably Well
14 Nov 10	196.0 lb	Not Applicable

Date started: 11 Nov 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 196.0 lb
13 Nov 10	194.6 lb	Reasonably Well
12 Nov 10	196.0 lb	Reasonably Well
11 Nov 10	196.0 lb	Reasonably Well