Date started: 10 Nov 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 230.0 lb
Induction Phase:
18 Dec 10	223.0 lb	Reasonably Well
22 Nov 10	225.5 lb	Reasonably Well
20 Nov 10	226.0 lb	Reasonably Well
16 Nov 10	228.0 lb	Reasonably Well
13 Nov 10	229.0 lb	Reasonably Well
10 Nov 10	230.0 lb	Not Applicable

Date started: 31 Oct 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 229.0 lb
09 Nov 10	230.5 lb	Reasonably Well
04 Nov 10	230.5 lb	Reasonably Well
03 Nov 10	234.0 lb	Reasonably Well
31 Oct 10	229.0 lb	Reasonably Well