Date started: 01 Sep 11

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 270.4 lb
19 Jan 12	278.4 lb	Reasonably Well
12 Jan 12	279.0 lb	Reasonably Well
05 Jan 12	278.4 lb	Reasonably Well
29 Dec 11	277.6 lb	Reasonably Well
22 Dec 11	276.2 lb	Reasonably Well
15 Dec 11	271.6 lb	Reasonably Well
08 Dec 11	271.4 lb	Reasonably Well
01 Dec 11	271.8 lb	Poorly
24 Nov 11	266.6 lb	Reasonably Well
17 Nov 11	269.2 lb	Reasonably Well
10 Nov 11	268.8 lb	Reasonably Well
03 Nov 11	271.6 lb	Reasonably Well
27 Oct 11	269.2 lb	Reasonably Well
20 Oct 11	266.8 lb	Reasonably Well
13 Oct 11	264.0 lb	Reasonably Well
06 Oct 11	267.0 lb	Reasonably Well
29 Sep 11	271.2 lb	Reasonably Well
22 Sep 11	270.0 lb	Reasonably Well
15 Sep 11	268.8 lb	Reasonably Well
08 Sep 11	272.0 lb	Reasonably Well
01 Sep 11	270.4 lb	Not Applicable

Date started: 29 Dec 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 297.0 lb
25 Aug 11	272.6 lb	Poorly
18 Aug 11	271.6 lb	Reasonably Well
11 Aug 11	273.0 lb	Poorly
04 Aug 11	272.6 lb	Reasonably Well
28 Jul 11	275.4 lb	Reasonably Well
22 Jul 11	280.4 lb	Poorly
14 Jul 11	279.4 lb	100%
07 Jul 11	285.0 lb	Reasonably Well
30 Jun 11	285.5 lb	Reasonably Well
24 Jun 11	285.2 lb	Poorly
16 Jun 11	282.8 lb	Poorly
09 Jun 11	285.2 lb	Not Applicable
12 May 11	281.2 lb	Not Applicable
05 May 11	281.6 lb	Not Applicable
28 Apr 11	279.6 lb	Not Applicable
21 Apr 11	279.2 lb	Not Applicable
14 Apr 11	278.0 lb	Not Applicable
07 Apr 11	279.0 lb	Reasonably Well
31 Mar 11	279.6 lb	Reasonably Well
24 Mar 11	281.2 lb	Reasonably Well
17 Mar 11	278.4 lb	Reasonably Well
10 Mar 11	279.0 lb	Poorly
03 Mar 11	278.8 lb	Reasonably Well
24 Feb 11	280.6 lb	Not Applicable
17 Feb 11	279.6 lb	Reasonably Well
10 Feb 11	279.8 lb	Reasonably Well
03 Feb 11	282.2 lb	Reasonably Well
27 Jan 11	289.0 lb	Poorly
16 Jan 11	286.6 lb	Reasonably Well
29 Dec 10	297.0 lb	Not Applicable

Date started: 05 Nov 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 280.0 lb
27 Dec 10	297.4 lb	Reasonably Well
15 Dec 10	293.6 lb	Not Applicable
14 Dec 10	293.6 lb	Reasonably Well
22 Nov 10	290.1 lb	Poorly
15 Nov 10	288.4 lb	Reasonably Well
07 Nov 10	289.7 lb	Reasonably Well
05 Nov 10	339.0 lb	Not Applicable