Date started: 20 Nov 10

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 221.7 lb
A blood group:
17 Aug 14	313.3 lb	Reasonably Well
04 Aug 14	314.9 lb	Reasonably Well
11 Aug 12	220.5 lb	Reasonably Well
20 Jul 12	221.5 lb	Reasonably Well
08 Jul 12	222.5 lb	Reasonably Well
29 Jun 12	221.7 lb	Reasonably Well
05 Feb 12	210.7 lb	Reasonably Well
01 Feb 12	212.0 lb	Reasonably Well
27 Jan 12	210.1 lb	Reasonably Well
14 Jan 12	206.4 lb	Reasonably Well
03 Jan 12	207.7 lb	Reasonably Well
17 Dec 11	201.5 lb	Reasonably Well
12 Nov 11	202.8 lb	Reasonably Well
05 Nov 11	197.0 lb	Reasonably Well
23 Oct 11	201.3 lb	Reasonably Well
15 Oct 11	199.5 lb	Reasonably Well
08 Oct 11	200.5 lb	Reasonably Well
02 Oct 11	207.9 lb	Reasonably Well
26 Sep 11	207.0 lb	Reasonably Well
21 Sep 11	205.5 lb	Reasonably Well
31 Aug 11	214.4 lb	Reasonably Well
26 Aug 11	217.4 lb	Reasonably Well
22 Aug 11	217.4 lb	Reasonably Well
12 Aug 11	220.0 lb	Reasonably Well
05 Aug 11	214.2 lb	Reasonably Well
01 Aug 11	215.3 lb	Reasonably Well
24 Jul 11	216.5 lb	Reasonably Well
14 Jul 11	218.0 lb	Reasonably Well
25 May 11	220.9 lb	Reasonably Well
05 May 11	234.0 lb	Reasonably Well
24 Apr 11	231.5 lb	Reasonably Well
20 Apr 11	232.0 lb	Reasonably Well
17 Apr 11	234.4 lb	Reasonably Well
11 Apr 11	236.7 lb	Reasonably Well
27 Mar 11	239.5 lb	Reasonably Well
17 Mar 11	241.5 lb	Reasonably Well
26 Feb 11	243.6 lb	Reasonably Well
13 Feb 11	246.0 lb	Reasonably Well
03 Feb 11	248.0 lb	Reasonably Well
28 Jan 11	250.8 lb	Reasonably Well
27 Jan 11	254.5 lb	Reasonably Well
22 Jan 11	255.0 lb	Reasonably Well
20 Jan 11	257.3 lb	Reasonably Well
14 Jan 11	257.8 lb	Reasonably Well
08 Jan 11	259.5 lb	Reasonably Well
07 Jan 11	262.5 lb	Reasonably Well
03 Jan 11	263.8 lb	Reasonably Well
30 Dec 10	264.5 lb	Reasonably Well
27 Dec 10	265.0 lb	Reasonably Well
08 Dec 10	265.0 lb	Reasonably Well
06 Dec 10	268.5 lb	Reasonably Well
05 Dec 10	271.0 lb	Reasonably Well
01 Dec 10	274.0 lb	Reasonably Well
24 Nov 10	274.0 lb	Reasonably Well
O blood group:
20 Nov 10	221.7 lb	Not Applicable

Date started: 01 Nov 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 288.0 lb
19 Nov 10	278.0 lb	Reasonably Well
11 Nov 10	275.2 lb	Reasonably Well
08 Nov 10	277.0 lb	Reasonably Well
07 Nov 10	279.0 lb	Reasonably Well
06 Nov 10	281.4 lb	Reasonably Well
04 Nov 10	284.0 lb	Reasonably Well
03 Nov 10	285.0 lb	Reasonably Well
01 Nov 10	288.0 lb	Not Applicable