Date started: 04 Apr 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 233.0 lb
01 Jan 12	221.3 lb	Reasonably Well
28 Oct 11	234.5 lb	Reasonably Well
09 Sep 11	233.6 lb	Reasonably Well
27 Aug 11	236.7 lb	Reasonably Well
19 Aug 11	237.4 lb	Reasonably Well
16 Aug 11	237.4 lb	Reasonably Well
29 Jul 11	240.4 lb	Reasonably Well
26 Jul 11	246.0 lb	Reasonably Well
13 Jul 11	240.4 lb	Reasonably Well
11 Jul 11	241.4 lb	Reasonably Well
10 May 11	236.0 lb	Reasonably Well
28 Apr 11	235.4 lb	Reasonably Well
25 Apr 11	235.6 lb	Reasonably Well
22 Apr 11	237.3 lb	Reasonably Well
10 Apr 11	231.6 lb	Reasonably Well
09 Apr 11	234.6 lb	Reasonably Well
06 Apr 11	235.5 lb	Reasonably Well
04 Apr 11	233.0 lb	Not Applicable

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 240.0 lb
04 Apr 11	233.5 lb	Reasonably Well
31 Mar 11	231.4 lb	Reasonably Well
30 Mar 11	231.0 lb	Reasonably Well
29 Mar 11	231.6 lb	Reasonably Well
28 Mar 11	232.6 lb	Reasonably Well
24 Mar 11	231.6 lb	Reasonably Well
22 Mar 11	230.2 lb	Reasonably Well
21 Mar 11	231.7 lb	Reasonably Well
18 Mar 11	230.2 lb	Reasonably Well
17 Mar 11	232.0 lb	Reasonably Well
16 Mar 11	235.0 lb	Reasonably Well
15 Mar 11	235.7 lb	Reasonably Well
23 Jan 11	226.6 lb	Reasonably Well
03 Jan 11	240.0 lb	Not Applicable