Date started: 05 Aug 21

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 238.3 lb
12 Aug 23	236.0 lb	Reasonably Well
30 Jul 23	237.3 lb	Reasonably Well
29 Jul 23	237.0 lb	Reasonably Well
19 Jun 23	241.1 lb	Reasonably Well
16 Jun 23	243.0 lb	Reasonably Well
02 Jan 23	281.1 lb	Reasonably Well
22 Nov 22	275.0 lb	Reasonably Well
17 Nov 22	276.6 lb	Reasonably Well
14 Nov 22	278.0 lb	Reasonably Well
02 Nov 22	276.4 lb	Reasonably Well
25 Oct 22	273.2 lb	Reasonably Well
23 Oct 22	273.2 lb	Reasonably Well
17 Oct 22	276.0 lb	Reasonably Well
11 Oct 22	278.6 lb	Reasonably Well
08 Oct 22	275.0 lb	Reasonably Well
26 Sep 22	275.0 lb	Reasonably Well
22 Sep 22	274.2 lb	Reasonably Well
20 Sep 22	278.0 lb	Reasonably Well
19 Sep 22	270.8 lb	Reasonably Well
15 Sep 22	270.8 lb	Reasonably Well
14 Sep 22	270.3 lb	Reasonably Well
09 Sep 22	280.2 lb	Reasonably Well
06 Sep 22	284.4 lb	Reasonably Well
04 Sep 22	288.0 lb	Reasonably Well
03 Sep 22	285.7 lb	Reasonably Well
29 Aug 22	283.0 lb	Reasonably Well
28 Aug 22	282.5 lb	Reasonably Well
18 Aug 22	283.0 lb	Reasonably Well
17 Aug 22	285.0 lb	Reasonably Well
20 Jun 22	280.0 lb	Reasonably Well
06 Jun 22	283.2 lb	Reasonably Well
10 May 22	280.0 lb	Reasonably Well
02 May 22	280.0 lb	Reasonably Well
14 Apr 22	276.0 lb	Reasonably Well
07 Apr 22	276.0 lb	Reasonably Well
06 Mar 22	276.5 lb	Reasonably Well
27 Feb 22	278.8 lb	Reasonably Well
12 Feb 22	280.0 lb	Reasonably Well
09 Feb 22	279.7 lb	Reasonably Well
08 Feb 22	280.0 lb	Reasonably Well
06 Feb 22	281.4 lb	Reasonably Well
02 Feb 22	274.6 lb	Reasonably Well
31 Jan 22	276.4 lb	Reasonably Well
29 Jan 22	278.0 lb	Reasonably Well
28 Jan 22	279.9 lb	Reasonably Well
06 Dec 21	278.0 lb	Reasonably Well
05 Sep 21	277.0 lb	Reasonably Well
15 Aug 21	274.0 lb	Reasonably Well
05 Aug 21	238.3 lb	Reasonably Well

Date started: 21 Apr 19

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 280.7 lb
02 Aug 21	277.0 lb	Reasonably Well
29 Jul 21	271.0 lb	Reasonably Well
27 Jul 21	271.7 lb	Reasonably Well
20 Jul 21	270.4 lb	Reasonably Well
19 Jul 21	270.4 lb	Reasonably Well
17 Jul 21	276.0 lb	Reasonably Well
15 Jul 21	276.4 lb	Reasonably Well
09 Jul 21	280.4 lb	Reasonably Well
07 Jul 21	281.2 lb	Reasonably Well
06 Jul 21	282.2 lb	Reasonably Well
02 Jul 21	281.7 lb	Reasonably Well
28 Jun 21	270.9 lb	Reasonably Well
11 Nov 19	271.4 lb	Reasonably Well
21 Apr 19	280.7 lb	Reasonably Well