Date started: 17 Nov 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 216.0 lb
04 Apr 16	222.0 lb	Reasonably Well
06 Jan 16	217.0 lb	Reasonably Well
05 Jan 16	218.0 lb	Reasonably Well
03 Jan 16	221.0 lb	Reasonably Well
01 Jan 15	221.0 lb	Reasonably Well
03 Oct 13	200.0 lb	Reasonably Well
05 Feb 13	207.0 lb	Reasonably Well
26 Sep 12	210.0 lb	Reasonably Well
06 Jun 12	208.0 lb	Reasonably Well
29 May 12	208.0 lb	Reasonably Well
15 May 12	205.0 lb	Reasonably Well
09 Jan 12	205.0 lb	Reasonably Well
05 Jan 12	205.0 lb	Reasonably Well
17 Nov 11	216.0 lb	Reasonably Well

Date started: 19 Sep 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 200.0 lb
20 Sep 11	204.0 lb	Reasonably Well
19 Sep 11	200.0 lb	Not Applicable